This event has been ended!
RISE & SHINE – ranní tréninky pro všechny
Rise & Shine - Morning Trainings for All
Event by: Studio ALTA
Location: Park Kotlaska, Kotlaska 64/5, Praha 8
Talks & discussions, Dance
About event
💫 When?
31.05.2025/10: 00–11: 30
14.06.2025/10: 00–11: 30
💫 Where? Community Center and Garden Kotlaska, nad Kotlaskou I, 180 00, Prague 8
Start Saturday with dance? Come to the morning training at the Kotlaska Community Center led by Sara Balaban, lecturer of dance therapy. This will support the integration and connection of everything that has accumulated the body in the last few weeks. Gradually, we move from the movement to the dance, through which we release everything that no longer needs to hold. We will end the community meeting with coffee, tea and other goodies that anyone will bring.
The meeting is open to all regardless of age, mobility or experience. All you need to do is move and enjoy the joy of dance and music. Come and start the weekend with a good dose of dance energy!
🌟 Admission Pay What You Can (100–300 CZK)
💫 bit.ly/rise-and-shine-alta
Sara Balabánová It focuses on the development of creative psychohygiene. The last two years have been in the scholarship program supported by the Vlček family foundation and has been looking for a link between dancer therapy and Gaga movement language.
31.05.2025/10: 00–11: 30
14.06.2025/10: 00–11: 30
💫 Where?
Community Center and Garden Kotlaska, Nad Kotlaskou I, 180 00, Prague 8
Start Your Saturday with Dance? Come and Get Moving at the Morning Training Session at the Kotlaska Community Center, LED by Sara Balabánová, and Dance Movement Therapy Instructor. This Will Help Integrate and Connect Everything That The Body Accumulated Over The Past Weeks. Gradually, We'll Transition from Movement To Dance, Allowing Us to Release Everything That No Longer Needs to Be Held. The Community Gathering Will Conclude With Coffee, Tea, and Other Treats Brought by Participants. All you Need is the desire to move and enjoy the Joy of Dance and Music. Come Stretch and Kick Off Your Weekend with and Solid Dare of Dance Energy!
🌟 Pay What You Can Tickets (100–300 CZK) Institute). She Focuses on the Development of Creative Psychohygiene. For the Past Two Years, She Has Been Part of a Scholarship Program Supported by the Vlček Family Foundation, Exploring the Connection Between Dance Movement Therapy and the Movement Language of Gaga.
Republic, As Well As Crisis Intervention and Countering in Healthcare and Social Services.
31.05.2025/10: 00–11: 30
14.06.2025/10: 00–11: 30
💫 Where? Community Center and Garden Kotlaska, nad Kotlaskou I, 180 00, Prague 8
Start Saturday with dance? Come to the morning training at the Kotlaska Community Center led by Sara Balaban, lecturer of dance therapy. This will support the integration and connection of everything that has accumulated the body in the last few weeks. Gradually, we move from the movement to the dance, through which we release everything that no longer needs to hold. We will end the community meeting with coffee, tea and other goodies that anyone will bring.
The meeting is open to all regardless of age, mobility or experience. All you need to do is move and enjoy the joy of dance and music. Come and start the weekend with a good dose of dance energy!
🌟 Admission Pay What You Can (100–300 CZK)
💫 bit.ly/rise-and-shine-alta
Sara Balabánová It focuses on the development of creative psychohygiene. The last two years have been in the scholarship program supported by the Vlček family foundation and has been looking for a link between dancer therapy and Gaga movement language.
31.05.2025/10: 00–11: 30
14.06.2025/10: 00–11: 30
💫 Where?
Community Center and Garden Kotlaska, Nad Kotlaskou I, 180 00, Prague 8
Start Your Saturday with Dance? Come and Get Moving at the Morning Training Session at the Kotlaska Community Center, LED by Sara Balabánová, and Dance Movement Therapy Instructor. This Will Help Integrate and Connect Everything That The Body Accumulated Over The Past Weeks. Gradually, We'll Transition from Movement To Dance, Allowing Us to Release Everything That No Longer Needs to Be Held. The Community Gathering Will Conclude With Coffee, Tea, and Other Treats Brought by Participants. All you Need is the desire to move and enjoy the Joy of Dance and Music. Come Stretch and Kick Off Your Weekend with and Solid Dare of Dance Energy!
🌟 Pay What You Can Tickets (100–300 CZK) Institute). She Focuses on the Development of Creative Psychohygiene. For the Past Two Years, She Has Been Part of a Scholarship Program Supported by the Vlček Family Foundation, Exploring the Connection Between Dance Movement Therapy and the Movement Language of Gaga.
Republic, As Well As Crisis Intervention and Countering in Healthcare and Social Services.