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Rozvaha pohybu - úvod do metódy
Movement balance - introduction to the method
Event by: Tomáš Jurko
Location: Ayurvédska jógovňa ANTARES, Skladná 38, Košice
Talks & discussions, Health & wellness
Topics: Yoga
About event
Hello, I warmly greet you!
I invite you to a taster lesson of Movement Balance - a method that helps create a conscious connection between the body, mind, emotions and spirit at all levels of the soul.
I will show you the tools for natural self-expression through your own body. It will not only be yoga asanas, but also breathing exercises and meditation. We will try movement elements based on martial arts or acrobatics, and we will definitely not miss the upside-down positions either.
My name is Tomáš, I am one of the lecturers of Balance of movement. Join our common circle, where I will try to create a safe space for our common development.
entry is for a voluntary contribution!
when: Sat 11.4 10:00 - 13:00
where: Antares Ayurvedic yoga studio Košice
limited number of places!
reservation:
https://www.antaresjoga.sk/rozvrh
info about the method:
https://www.rozvahapohybu.sk/
I look forward to seeing you!
I invite you to a taster lesson of Movement Balance - a method that helps create a conscious connection between the body, mind, emotions and spirit at all levels of the soul.
I will show you the tools for natural self-expression through your own body. It will not only be yoga asanas, but also breathing exercises and meditation. We will try movement elements based on martial arts or acrobatics, and we will definitely not miss the upside-down positions either.
My name is Tomáš, I am one of the lecturers of Balance of movement. Join our common circle, where I will try to create a safe space for our common development.
entry is for a voluntary contribution!
when: Sat 11.4 10:00 - 13:00
where: Antares Ayurvedic yoga studio Košice
limited number of places!
reservation:
https://www.antaresjoga.sk/rozvrh
info about the method:
https://www.rozvahapohybu.sk/
I look forward to seeing you!