This event has been ended!
Sama k sebe
Alone to myself
Event by: Terezka Rothova, Lubi Mira
Location: Mickiewiczova 7310/12, Mickiewiczova 12, Bratislava
Discussions and lectures, Health and Wellness
About event
How many more times will you listen to everyone around you... and forget to listen to your own body?
� Staying Alone | 24.–26.4.2026 �
Our body is wise. He constantly communicates with us - through tension, fatigue, emotions, but also through the silence that calls us to slow down.
When we allow him to speak and we really begin to perceive him, a natural process of relaxation and return to balance can begin in us.
I invite you to a weekend stay, where you can allow yourself the space to stop, breathe and come back closer to yourself.
During these days we will work with body, breath, emotions and conscious movement in a safe and supportive space.
What you can take away from the stay:
♡ release of stiff and painful areas in the body (not only the musculoskeletal system)
♡ the opportunity to work with emotions and safely release them
♡ deepening the relationship with your body and its WISDOM
♡ more anchoring in the present moment
♡ release of disharmonious habits and beliefs
♡ deeper anchoring in your own value
� If these words resonated with something in you, maybe this is just the invitation for you.
Write me a message and I will be happy to send you more information.
� Staying Alone | 24.–26.4.2026 �
Our body is wise. He constantly communicates with us - through tension, fatigue, emotions, but also through the silence that calls us to slow down.
When we allow him to speak and we really begin to perceive him, a natural process of relaxation and return to balance can begin in us.
I invite you to a weekend stay, where you can allow yourself the space to stop, breathe and come back closer to yourself.
During these days we will work with body, breath, emotions and conscious movement in a safe and supportive space.
What you can take away from the stay:
♡ release of stiff and painful areas in the body (not only the musculoskeletal system)
♡ the opportunity to work with emotions and safely release them
♡ deepening the relationship with your body and its WISDOM
♡ more anchoring in the present moment
♡ release of disharmonious habits and beliefs
♡ deeper anchoring in your own value
� If these words resonated with something in you, maybe this is just the invitation for you.
Write me a message and I will be happy to send you more information.