This event has been ended!
Sanftes Yoga für Frauen
Gentle yoga for women
Event by: Begine - Treffpunkt und Kultur für Frauen e.V.
Location: Begine - Frauenkneipe und Kultur, Potsdamer Straße 139, Berlin - Bezirk Tempelhof-Schöneberg
About event
This sensitive and considerate yoga class is based entirely on your needs and possibilities. There are aids such as blocks, chairs, the wall and many exercises while lying down. We strengthen muscles, joints, ligaments and have a positive effect on fascia and the sense of balance. With meditative and breathing exercises we promote an alert, concentrated mind. This yoga class offers you the opportunity to feel revitalized, relaxed and more balanced.
Duration 75 min
Info & registration: [email protected]
Duration 75 min
Info & registration: [email protected]