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SAUNÉREM NA ZKOUŠKU LVL 1
SAUNER FOR LVL 1 EXAMINATION
Event by: Sauny Vltava
Location: Soho, Podolské nábřeží 1108/1, Praha 4
Tickets: Get tickets
Talks & discussions
About event
Do you like sauna ceremonies? Want to see how they look from the other side? So our new workshop is just for you.
First we will talk about the history of saunas and current trends. You will learn how to take a sauna properly and how to conduct a sauna ceremony. This will be followed by an introduction to aromatherapy, which is one of the pillars of sauna ceremonies.
In the practical part, we will learn the basic techniques of waving with a towel and a fan. And finally, you will try everything in practice in the sauna. And who knows, you might want to expand our sauna team.
Warning: Conducting sauna ceremonies is highly addictive.
Time: 10:00-15:00
Program:
Introduction / lecture
Waving training
Your sauna ceremonies
S with you:
cotton towel (not quick-drying) approximately size 90x130 (women) / 100x150 (men)
comfortable training clothes
ceremonial clothes - kilt, fabric shorts, pants, ladies sports bra
sauna shoes - fabric trainers / water shoes / slippers
pencil + paper for notes
1-2 songs you will be waving your ceremony to
First we will talk about the history of saunas and current trends. You will learn how to take a sauna properly and how to conduct a sauna ceremony. This will be followed by an introduction to aromatherapy, which is one of the pillars of sauna ceremonies.
In the practical part, we will learn the basic techniques of waving with a towel and a fan. And finally, you will try everything in practice in the sauna. And who knows, you might want to expand our sauna team.
Warning: Conducting sauna ceremonies is highly addictive.
Time: 10:00-15:00
Program:
Introduction / lecture
Waving training
Your sauna ceremonies
S with you:
cotton towel (not quick-drying) approximately size 90x130 (women) / 100x150 (men)
comfortable training clothes
ceremonial clothes - kilt, fabric shorts, pants, ladies sports bra
sauna shoes - fabric trainers / water shoes / slippers
pencil + paper for notes
1-2 songs you will be waving your ceremony to