Schreib dich frei: Finde Klarheit und innere Ruhe durch Gedichte

Find peace through poetry: The one-day workshop shows you how writing reduces stress and creates clarity - even without previous knowledge.

Do you sometimes feel, as if your thoughts were constantly circling?

Everyday life often throws us off balance - but what if you could find a moment of peace? A space where words become your outlet? Poetry offers you this space.

Whether you have already written poetry or not, this one-day workshop will show you how you can reduce stress, gain clarity and find new insights about yourself through writing poetry .

What to expect

• Reduce stress through writing : Words Let it flow, without pressure, without expectations.
  
• Organize thoughts: The power of language helps you gain inner clarity.
  
• < strong>Find Insights: Discover what's inside you when you express yourself creatively.
  
• Personal Expression: Find your own writing voice and let it come to life.
  
• Try out lyrical stylistic devices: Discover the power of different stylistic devices beyond rhyme and rhythm
  
• Lively discussions and appreciative feedback: The other participants listen to you carefully and react to your text.

Who is the workshop for?

• Women who are after are looking for a creative break...
• ... who want to find inner peace and focus through writing.
• ... who want to engage with themselves through writing.
• ... li>

What you take with you at the end of the day:

• Your first poems, inspired by the world you live in.
• Practical writing exercises that you can also use at home can.
• A feeling of lightness and clarity that accompanies you beyond the workshop.

My My name is Sonja Harter and I am not only a passionate poet, but I have been passing on my knowledge for years, for example as an editor at the Graz University of Art. So far I have published four volumes of poetry and one novel In addition, there are numerous publications of poetry and prose in literary magazines and on the radio.

My main job is as a cultural journalist with a focus on theater; as a hobby I run the hyperlocal podcast "Nord.Post" about the Nordbahnviertel urban development area in Vienna.

I am happy to be able to accompany you on your path to writing!