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Seasonal Renewal Retreat: A Day of Reconnection
Event by: Saúde In The City, Clarinda Brandao, Psychotherapy & Mental Health Services
Location: Fábrica Imperial, Rua Marquês de Fronteira 113A, Lisboa
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Step into a day of rejuvenation and holistic wellness with our Seasonal Renewal Retreat: A Day of Reconnection. As we step into a new year and season, this transformative retreat is designed to align your mind, body, and spirit with the natural rhythms of renewal. It’s the perfect opportunity to reset your intentions and embrace fresh energy for the year ahead.
What to Expect:
Morning Yoga: Awaken your body with a guided yoga session led by Isabel Jeworski from MonkeyMindsRetreat, designed to energize and ground you for the day ahead.
Sound Healing Meditation: Immerse yourself in soothing vibrations to release stress, balance your energy, and promote inner peace, guided by Gonçalo Roquette.
Seasonal Wellness Insights: Learn how to harmonize with the season through tips and practices shared by our in-house Chinese Medicine expert, Dra. Maria Moreira.
Reflection Workshop: Join Psychotherapist Clarinda Brandão for a reflective session to explore your intentions, emotions, and personal growth.
Nutritional Seasonal Lunch: Savor a thoughtfully prepared, nutritious meal inspired by the season, created by the incredible Teresa Augusto from T.Table.
Personal Photography Session: Capture the renewed, radiant version of yourself with a professional portrait taken by Kelly Sousa.
This retreat is perfect for anyone seeking a holistic reset, whether you’re looking to recharge, reconnect with yourself, or explore the unique services offered at our wellness center.
Spaces are limited to ensure a personalized experience—reserve your spot today and embrace the season’s energy with a renewed sense of balance and well-being
What to Expect:
Morning Yoga: Awaken your body with a guided yoga session led by Isabel Jeworski from MonkeyMindsRetreat, designed to energize and ground you for the day ahead.
Sound Healing Meditation: Immerse yourself in soothing vibrations to release stress, balance your energy, and promote inner peace, guided by Gonçalo Roquette.
Seasonal Wellness Insights: Learn how to harmonize with the season through tips and practices shared by our in-house Chinese Medicine expert, Dra. Maria Moreira.
Reflection Workshop: Join Psychotherapist Clarinda Brandão for a reflective session to explore your intentions, emotions, and personal growth.
Nutritional Seasonal Lunch: Savor a thoughtfully prepared, nutritious meal inspired by the season, created by the incredible Teresa Augusto from T.Table.
Personal Photography Session: Capture the renewed, radiant version of yourself with a professional portrait taken by Kelly Sousa.
This retreat is perfect for anyone seeking a holistic reset, whether you’re looking to recharge, reconnect with yourself, or explore the unique services offered at our wellness center.
Spaces are limited to ensure a personalized experience—reserve your spot today and embrace the season’s energy with a renewed sense of balance and well-being