Seba-láskavá joga

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Seba-láskavá joga

Self-loving yoga

Event by: Staromestská knižnica Bratislava

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Health & wellness

About event

🧘‍♀️ Self-loving yoga 💛

Treat yourself to a moment of slowing down, peace and returning to yourself. Self-loving yoga is a gentle, calming exercise for everyone who wants to relax and recharge. 🙏

The exercise takes place with respect for individual physical and emotional needs. It is suitable for everyone - regardless of age or fitness. It is based on restorative and trauma-sensitive principles that bring a sense of security, the possibility of choice and the space to listen to one's own body without pressure to perform.

🌿 For all those who are tired of the constant "I have to" and want to allow themselves to simply be for a while.

🗓 When: 7/4 at 5:30 p.m.
📍Where: Zagreb 8
🎟 Admission: voluntary

📝 Registration: https://forms.gle/74gq1KzS1ePZbEVT9

We look forward to seeing you at 8 Zagreb 💛

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