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Sebarozvojová skupina - Umenie zdravých vzťahov
Self-development group - The art of healthy relationships
Event by: Na kus reči s Janou, Jana Chmúrová, Karol Hrivnák
Location: Lekáreň Dunajská, Dunajská 2304/4, Bratislava - Staré Mesto
Talks & discussions
About event
Self-development group - The art of healthy relationships
The group takes place once a month. The next one will be on Monday 25 November from 18:00 to 21:00 at Dunajská 4, 3rd floor, room 328, the price for one participant is €20.
The group is open to anyone, but it is necessary to register in advance HERE :https://forms.gle/mdZXrHTSuiFmRHW86
due to the limited number of participants of 10 (which determined the size of the room) it is necessary to register in advance.< br/>
What is a self-development group:
- it is a group of people consisting of 8 to 10 participants
- it takes place once monthly
- no events or conversation topics are given in advance, nothing is taboo, anyone can bring a topic that they are currently solving to the group
- the group is unstructured and all participants can influence its course
- this is a discussion group, the prerequisite is a free and open space for conversation
Who is the group for:
- for participants who have decided to change, want to develop, grow, better understand yourself and your relationship
Benefit of the group:
- better knowledge of yourself, your motivations for action, values and goals
- clearer expression of your demands, wishes and fulfillment of needs
- can help you understand your experience and express your feelings more freely
- feedback from other group participants, an outside view of yourself
- helps freedom, autonomy, i.e. to judge independently, decide for some goals and realize them
- improves the ability to listen and understand the partner in a discussion
- teaches to approach oneself and others more honestly and responsibly
The facilitator helps the discussion process, facilitates discussion and helps understanding.
Participants and facilitator are equal to each other, no topic or participant is superior to by others.
Group facilitator:
Jana Chmúrová - sociotherapist, coach, facilitator
Sociotherapy is the therapy of social relationships. My approach to the client is based on the idea that if we get sick among people, we can also get well among people.
I look forward to our meetings

Jana Chmúrová
www.janachmurova.sk
The group takes place once a month. The next one will be on Monday 25 November from 18:00 to 21:00 at Dunajská 4, 3rd floor, room 328, the price for one participant is €20.
The group is open to anyone, but it is necessary to register in advance HERE :https://forms.gle/mdZXrHTSuiFmRHW86
due to the limited number of participants of 10 (which determined the size of the room) it is necessary to register in advance.< br/>
What is a self-development group:
- it is a group of people consisting of 8 to 10 participants
- it takes place once monthly
- no events or conversation topics are given in advance, nothing is taboo, anyone can bring a topic that they are currently solving to the group
- the group is unstructured and all participants can influence its course
- this is a discussion group, the prerequisite is a free and open space for conversation
Who is the group for:
- for participants who have decided to change, want to develop, grow, better understand yourself and your relationship
Benefit of the group:
- better knowledge of yourself, your motivations for action, values and goals
- clearer expression of your demands, wishes and fulfillment of needs
- can help you understand your experience and express your feelings more freely
- feedback from other group participants, an outside view of yourself
- helps freedom, autonomy, i.e. to judge independently, decide for some goals and realize them
- improves the ability to listen and understand the partner in a discussion
- teaches to approach oneself and others more honestly and responsibly
The facilitator helps the discussion process, facilitates discussion and helps understanding.
Participants and facilitator are equal to each other, no topic or participant is superior to by others.
Group facilitator:
Jana Chmúrová - sociotherapist, coach, facilitator
Sociotherapy is the therapy of social relationships. My approach to the client is based on the idea that if we get sick among people, we can also get well among people.
I look forward to our meetings

Jana Chmúrová
www.janachmurova.sk