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Sebarozvojová skupina - Umenie zdravých vzťahov
Self-development group - The art of healthy relationships
Event by: Na kus reči s Janou, Jana Chmúrová, Karol Hrivnák
Location: Lekáreň Dunajská, Dunajská 2304/4, Bratislava - Staré Mesto
Talks & discussions
About event
Self-development group - The art of healthy relationships
The group takes place once a month. The next one will be on 21.10 on Monday from 18:00 to 21:00 at Dunajská 4, 3rd floor, room 328, the price for one participant is €20.
The group is open to anyone, but it is necessary to register in advance HERE :https://forms.gle/mdZXrHTSuiFmRHW86
due to the limited number of participants 10 (which determined the size of the room) is you need to register in advance.
What is a self-development group:
- it is a group of people consisting of 8 to 10 participants
- it takes place once a month
- there are no events or conversation topics set in advance, nothing is taboo, anyone can bring a topic to the group that they are currently solving
- the group is unstructured and all participants can influence its course
- it is a discussion group, the premise is a free and open space for conversation
Who is the group for:
- for participants who have decided to change, want to develop, grow, better understand themselves and your relationship
Benefit of the group:
- better knowledge of yourself, your motives for action, values and goals
- clearer expression of your demands, wishes and fulfillment of needs
- can help to understand your experiencing and expressing one's feelings more freely
- feedback from other group participants, an outside view of oneself
- helps freedom, autonomy, i.e. to judge independently, decide on some goals and realize them
- improves the ability to listen and understand the partner in the discussion
- teaches to approach oneself and others more honestly and responsibly
The facilitator helps the discussion process, facilitates the discussion and helps understanding.
The participants and the facilitator are they are equal to each other, no topic or participant is superior to the others.
Group facilitator:
Jana Chmúrová - sociotherapist, coach, facilitator
Sociotherapy is the therapy of social relationships. My approach to the client is based on the idea that if we get sick among people, we can also get well among people.
I look forward to our meetings

Jana Chmúrová
www.janachmurova.sk
The group takes place once a month. The next one will be on 21.10 on Monday from 18:00 to 21:00 at Dunajská 4, 3rd floor, room 328, the price for one participant is €20.
The group is open to anyone, but it is necessary to register in advance HERE :https://forms.gle/mdZXrHTSuiFmRHW86
due to the limited number of participants 10 (which determined the size of the room) is you need to register in advance.
What is a self-development group:
- it is a group of people consisting of 8 to 10 participants
- it takes place once a month
- there are no events or conversation topics set in advance, nothing is taboo, anyone can bring a topic to the group that they are currently solving
- the group is unstructured and all participants can influence its course
- it is a discussion group, the premise is a free and open space for conversation
Who is the group for:
- for participants who have decided to change, want to develop, grow, better understand themselves and your relationship
Benefit of the group:
- better knowledge of yourself, your motives for action, values and goals
- clearer expression of your demands, wishes and fulfillment of needs
- can help to understand your experiencing and expressing one's feelings more freely
- feedback from other group participants, an outside view of oneself
- helps freedom, autonomy, i.e. to judge independently, decide on some goals and realize them
- improves the ability to listen and understand the partner in the discussion
- teaches to approach oneself and others more honestly and responsibly
The facilitator helps the discussion process, facilitates the discussion and helps understanding.
The participants and the facilitator are they are equal to each other, no topic or participant is superior to the others.
Group facilitator:
Jana Chmúrová - sociotherapist, coach, facilitator
Sociotherapy is the therapy of social relationships. My approach to the client is based on the idea that if we get sick among people, we can also get well among people.
I look forward to our meetings

Jana Chmúrová
www.janachmurova.sk