Selbsthilfegruppe Burnout und Depression - Lebesnlasten sortieren

Dear ones, this is a free event by the BBUD - Bundesverband Burnout and Depression e.V. https://bbud.info/
** The meeting is open to W/M/D People. **
The self -help group ABC Berlin Prenzlauer Berg usually takes place on the first Sunday of the month from 3:00 p.m. to 5:00 p.m. ** In exceptional cases, our meeting is on September 21. at 3 p.m. to 5 p.m. !!! ** We meet in the Prenzlauer Berg district center, Galerie area, Fehrbelliner Str. 92, 10119 Berlin.
With our self -help groups we contribute to emotional relief and mutual support. The participants give each other appreciative life aid. Participation strengthens self -confidence and self -esteem. Early warning signs can be recognized in good time, the social network is strengthened by the exchange with the participants. The self -help groups help to build an individual crisis network and a corresponding crisis plan. Exercises contribute to the successful expansion of strategies in dealing with the disease. The essential elements of a burnout include. This includes disappointment and resignation, psychosomatic effects, exhaustion and retreat.
Today we illuminate the situations at work, in private life and in the digital world. Are there connections/patterns/a common thread? What can I do?
https://anderes-burnout-cafe.de/veranstaltungen/selbsthilfgruppe-abc-berlin-prenzlauer-berg-2
https://anderes-burnout-cafe.de/selbsthilfgruppen
https://anderes-burnout-cafe.de/berlin-prenzlauer-berg