Self-defense for women

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Self-defense for women

Event by: Ikigai Praha

Location: Osada, Osadní 35, Praha 7

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Talks & discussions

About event

The days are getting shorter and it's getting dark earlier. In order to feel safe even on your way home from work or from courses, we offer you this introduction to self-defense on November 9. We realize that a three-hour seminar can convey only a fraction of what is otherwise needed as part of training and regular practice. Therefore, this seminar is primarily intended to lay a safe and solid foundation so that we can start the dark period with a greater sense of security and self-confidence.

The basics of prevention

Using all available means of defense < br/>
Use of Voice and Attitude

This workshop is designed specifically for women so that we have a safe space to practice together without inhibitions. The seminar is held in Czech and English.

The lecturer is Viktor Kronďák, an aikido teacher and 5th dan self-defense instructor who has been practicing various martial arts for more than 25 years. It focuses on realistic practicality.

9. November 2024, 10 a.m.-2 p.m.
600 CZK
The number of places for participation is limited to 12.

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