Self-Worth Study Group

We’ll use Mirror Work by Louise Hay to shift self-talk, release criticism, and rebuild a more honest, loving relationship with yourself

Our journey into self-worth is guided by Mirror Work by Louise Hay—a deeply healing book that helps you build a stronger, more loving relationship with yourself. Through daily mirror exercises, affirmations, and inner reflection, we explore how self-talk shapes our beliefs and emotional well-being.

This study group offers a gentle but powerful space to challenge self-criticism, let go of old wounds, and cultivate genuine self-acceptance. By practicing together, we begin to replace judgment with kindness and reconnect with our inherent value—one reflection at a time.

See you at the Study Group on Self-Worth!