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Seminář Mindfulness a relaxace pro mámy
Mindfulness and relaxation seminar for moms
Event by: Dětský klub Letnice
Location: Třinecká 650, Třinecká 650, Praha 18
Tickets: Get tickets
Talks & discussions
About event
Motherhood brings not only joy, but sometimes more demanding moments. Do you feel that you are overwhelmed? Does it happen to you that you cannot cope with rage, anxiety, fear, or sadness?
Let's look at it together! You will learn what can affect mood changes and emotion intensity, try relaxation techniques and take home with you some efficient tools to calm the emotional storm that we will go through in motherhood.
Admission 130 CZK. Href = "https://casimirka-letnice.auksys.cz/master/ agreement.php?id=219"> https://kazimirka-letnice.auksys.cz/master/ arraysove.php?id=219
Peer-Concultant in the organization Smile Mom, which deals with mental health of mothers. Sofia organizes seminars and support groups for parents with psychological difficulties after the birth of a child and provides individual peer support for parents.
Let's look at it together! You will learn what can affect mood changes and emotion intensity, try relaxation techniques and take home with you some efficient tools to calm the emotional storm that we will go through in motherhood.
Admission 130 CZK. Href = "https://casimirka-letnice.auksys.cz/master/ agreement.php?id=219"> https://kazimirka-letnice.auksys.cz/master/ arraysove.php?id=219
Peer-Concultant in the organization Smile Mom, which deals with mental health of mothers. Sofia organizes seminars and support groups for parents with psychological difficulties after the birth of a child and provides individual peer support for parents.