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𖣂 SENSERAVE 03. 𖣂 pohybové zdieľanie
𖣂 SENSERAVE 03. 𖣂 motion sharing
Event by: Simo Bako
Location: Yoga a fitness štúdio, Gorkého 040 01, Staré Mesto
Talks & discussions, Health & wellness
About event
The SENSERAVE movement sharing invites you to find an Alive STATE in which your body becomes more receptive. In the connection of sensory and movement sensitivity.
Through the release of stiffness and the return of perception to the body, gentle opening of the front line, movement from the ground up and free intuitive forms of movement. student
➺The number of places is limited.
P̳R̳I̳H̳L̳Á̳S̳ ̳S̳A̳ ̳c̳e̳z̳ ̳F̳O̳R̳M̳U̳L̳Á̳R̳:̳ https://forms.gle/74PnUHXCxUFjv2Hg6
During movement classes we work with breath, voice, touch, visualization and movement. The contents of the lessons are somatic movement exercises in a group, individually or in pairs. All exercises are voluntary, you perform them at your own pace and in the mood you are in that day.
🔵The classes are open to everyone interested in movement and sensory exploration, no previous experience with movement is required. The individual needs, limitations and sensitivities of the participants are taken into account. More info in the form.🔵
IG: @senserave_ https://www.instagram.com/senserave_/
𝜗សYour movement experience can be gentle, noisy, motionless, intense or quiet, depending on what you need on the day of senserave.𝜗ស
Movement lessons facilitate Simona Baková.
*Simona Baková is a theater and dance theoretician, she has been dedicated to performative reflection and practice for a long time. She studied theater at Charles University in Prague. He has completed the ISMETA certified "Somatic Movement Educator" training at the Somatische Akademie in Berlin, focused on interdisciplinary somatic education and facilitation in the field of somatic movement. She currently carries out movement research, education and facilitation, individually and in groups - as a facilitator of collective movement meetings.
Through the release of stiffness and the return of perception to the body, gentle opening of the front line, movement from the ground up and free intuitive forms of movement. student
➺The number of places is limited.
P̳R̳I̳H̳L̳Á̳S̳ ̳S̳A̳ ̳c̳e̳z̳ ̳F̳O̳R̳M̳U̳L̳Á̳R̳:̳ https://forms.gle/74PnUHXCxUFjv2Hg6
During movement classes we work with breath, voice, touch, visualization and movement. The contents of the lessons are somatic movement exercises in a group, individually or in pairs. All exercises are voluntary, you perform them at your own pace and in the mood you are in that day.
🔵The classes are open to everyone interested in movement and sensory exploration, no previous experience with movement is required. The individual needs, limitations and sensitivities of the participants are taken into account. More info in the form.🔵
IG: @senserave_ https://www.instagram.com/senserave_/
𝜗សYour movement experience can be gentle, noisy, motionless, intense or quiet, depending on what you need on the day of senserave.𝜗ស
Movement lessons facilitate Simona Baková.
*Simona Baková is a theater and dance theoretician, she has been dedicated to performative reflection and practice for a long time. She studied theater at Charles University in Prague. He has completed the ISMETA certified "Somatic Movement Educator" training at the Somatische Akademie in Berlin, focused on interdisciplinary somatic education and facilitation in the field of somatic movement. She currently carries out movement research, education and facilitation, individually and in groups - as a facilitator of collective movement meetings.