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Sestavování fitness tréninku / webinář
Compiling fitness training / webinar
Event by: Fitness Institut
Online event
Tickets: Get tickets
Talks & discussions
About event
🏋️ assembles effective fitness training so that it works exactly in relation to your goal is not a simple matter. We are aware of this, so we would like to invite you to a seminar dealing with efficient training plans in a fitness environment.
We will look at the training of a beginner, advanced, and experienced fitness matador, work with individual training variables such as pauses, burden resistance or, for example, the choice of exercises. All this based on current scientific research.
🗣 The seminar will be guided by Mgr. Jan Caha, Ph.D. - Guarantor of educational facility and strength training specialist.
What will be the content of the seminar? Beginner
- Training with the aim of maximum hypertrophy
More information about Webinar: http://www.fitnessinstitut.cz/kurzy/Sestavovani-fitness-treninka-webinar.html
We will look at the training of a beginner, advanced, and experienced fitness matador, work with individual training variables such as pauses, burden resistance or, for example, the choice of exercises. All this based on current scientific research.
🗣 The seminar will be guided by Mgr. Jan Caha, Ph.D. - Guarantor of educational facility and strength training specialist.
What will be the content of the seminar? Beginner
- Training with the aim of maximum hypertrophy
More information about Webinar: http://www.fitnessinstitut.cz/kurzy/Sestavovani-fitness-treninka-webinar.html