This event has been ended!
Sestavování jídelníčků / webinář
Building menus / webinar
Event by: Fitness Institut
Online event
Tickets: Get tickets
Talks & discussions
About event
🥑 To assemble a quality diet is not easy, all the more, if you try to eat properly, the appropriate choice of food and the optimal amount of individual macronutrients. The course "Building menu" under the guidance of
🗣 Mgr. Jana Caha, Ph.D. They will introduce the basics of assembly, setting individual nutrients, as well as recommendations in food intake.
👉 You can register here: http://www.fitnessinstitut.cz/kurzy/Sestavovani-jidelnicku-webinar.html
Look forward?
- Why solve your own diet?
- Energy intake settings and calculation
- Macro-nutrient intake
- Suitable food selection and difference between carbohydrates and their selection
- suitable fat sources and their choice
- suitable protein sources muscle
🗣 Mgr. Jana Caha, Ph.D. They will introduce the basics of assembly, setting individual nutrients, as well as recommendations in food intake.
👉 You can register here: http://www.fitnessinstitut.cz/kurzy/Sestavovani-jidelnicku-webinar.html
Look forward?
- Why solve your own diet?
- Energy intake settings and calculation
- Macro-nutrient intake
- Suitable food selection and difference between carbohydrates and their selection
- suitable fat sources and their choice
- suitable protein sources muscle