This event has been ended!
Shape Up! - Kruháč
Event by: Marťa Mahovská - Funkční trenér, Julie's Yoga Underground
Location: Instruktor Krav Maga Vlastík Pitrocha, Křižíkova 68a, Brno-Královo Pole
Sports
About event
What theme do we have for you at Shape Up! prepared this week?
CIRCULAR!
And what can you imagine under that?
A varied form of conditioning exercise in which large muscle groups or individual muscles are stressed in several exercises in a row. It combines elements of strength training, functional training and cardio.
Bring: a drink, a towel and a good mood ;)
CIRCULAR!
And what can you imagine under that?
A varied form of conditioning exercise in which large muscle groups or individual muscles are stressed in several exercises in a row. It combines elements of strength training, functional training and cardio.
Bring: a drink, a towel and a good mood ;)