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Shape Up! Tabata
Event by: Marťa Mahovská - Funkční trenér, Julie's Yoga Underground
Location: Instruktor Krav Maga Vlastík Pitrocha, Křižíkova 68a, Brno-Královo Pole
Sports
About event
Come and try Tabatu! 🔥
What is going on? Tabata is a type of interval training with clear rules - the selected exercise is practiced for 20 seconds, followed by 10 seconds of rest. This is repeated 8 ×. One Tabata takes 4 minutes. Křižíkova 68a, the area of the Královopolské strojírny, 2.
What is going on? Tabata is a type of interval training with clear rules - the selected exercise is practiced for 20 seconds, followed by 10 seconds of rest. This is repeated 8 ×. One Tabata takes 4 minutes. Křižíkova 68a, the area of the Královopolské strojírny, 2.