This event has been ended!
SHAPE UP YOUR BODY
Event by: Personal GROUP Training, Katka Masopustová
Location: Agora Flora, Chrudimská 2526, Praha 3
Tickets: Get tickets
About event
Friends, comrades, athletes, wake up your body and start it again for a bigger training load. Come to my legendary workshop and get started again on targeted and meaningful training. SHAPE will always move you in the right direction to change your lifestyle and strengthen your body. ❤
Our SHAPE UP Core - Buttock - Legs is UPGRADED to the whole body but still with a primary focus on the core and legs. These patria are preferred by the fairer sex, and even though men don't prefer them so much, because they are the largest muscle group, this WORKOUT has the most fundamental metabolic effect.
So you can look forward to a SUPER FULLBODY WORKOUT. Complex strength techniques with one-handers, barbells, kettlebells, equilibrizers, fit balls, pilates rollers, flowin and other aids in superseries, pyramid system and HIIT training will not leave any muscle group idle. Finally, stretching and relaxing the spine.
DO NOT HESITATE AND JOIN! THE NUMBER OF PLACES IS LIMITED.
Anyone can participate, no strength training experience is necessary. Suitable for both women and men. The workout will be adapted to the current condition. Don't be afraid to join.
Price: 500,-
Payment to: 28037366/5500, VS 3011, KS 0308, enter your name
Compulsory applications with payment no later than Wednesday 27 November 2024. Cancellation after 27/11/2024 100%, you can report a substitute for yourself. Thank you for your understanding.
Our SHAPE UP Core - Buttock - Legs is UPGRADED to the whole body but still with a primary focus on the core and legs. These patria are preferred by the fairer sex, and even though men don't prefer them so much, because they are the largest muscle group, this WORKOUT has the most fundamental metabolic effect.
So you can look forward to a SUPER FULLBODY WORKOUT. Complex strength techniques with one-handers, barbells, kettlebells, equilibrizers, fit balls, pilates rollers, flowin and other aids in superseries, pyramid system and HIIT training will not leave any muscle group idle. Finally, stretching and relaxing the spine.
DO NOT HESITATE AND JOIN! THE NUMBER OF PLACES IS LIMITED.
Anyone can participate, no strength training experience is necessary. Suitable for both women and men. The workout will be adapted to the current condition. Don't be afraid to join.
Price: 500,-
Payment to: 28037366/5500, VS 3011, KS 0308, enter your name
Compulsory applications with payment no later than Wednesday 27 November 2024. Cancellation after 27/11/2024 100%, you can report a substitute for yourself. Thank you for your understanding.