This event has been ended!
SHAPE UP YOUR BODY
Event by: Personal GROUP Training, Katka Masopustová
Location: Hit Fitness Flora, Chrudimská 2b, Praha 3
Tickets: Get tickets
About event
Friends, friends, athletes, awaken your body and start it again for more training stress. Come to my legendary workshop and start again to targeted and meaningful training. Shape will always move you in the right direction to change your life and strengthen your body. ❤
Our Shape Up Core - Buttock - Legs is upgraded to the whole body still with the primary focus on the center of the body and leg. These patients are preferred by the tender sex and even though men are not so much of them because it is the largest muscle group, this workout has the most important metabolic effect. Comprehensive force techniques with dumbbells, loading, kettlebelly, equilizers, Fit Ball, Pilates Rollers, Flowin and other SuperSeria aids, Pyramid System and HIIT training will not leave any muscle group fallow. On the clump of stretching and releasing the spine.
Do not hesitate to join! The number of places is limited. Suitable for both women and men. Workout will be adapted to the momentary condition. Do not be afraid to add. Cancellation after 20.2.2025 100%, can be reported for yourself. Thank you for your understanding.
Our Shape Up Core - Buttock - Legs is upgraded to the whole body still with the primary focus on the center of the body and leg. These patients are preferred by the tender sex and even though men are not so much of them because it is the largest muscle group, this workout has the most important metabolic effect. Comprehensive force techniques with dumbbells, loading, kettlebelly, equilizers, Fit Ball, Pilates Rollers, Flowin and other SuperSeria aids, Pyramid System and HIIT training will not leave any muscle group fallow. On the clump of stretching and releasing the spine.
Do not hesitate to join! The number of places is limited. Suitable for both women and men. Workout will be adapted to the momentary condition. Do not be afraid to add. Cancellation after 20.2.2025 100%, can be reported for yourself. Thank you for your understanding.