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Shiatsu für eine gesunde Work-Life-Balance in Beruf und Alltag
Shiatsu for a healthy work-life balance in work and everyday life
Event by: Petra Lohan
Location: Frauenzentrum Marie, Flämingstraße 122, Berlin - Bezirk Marzahn-Hellersdorf
Talks & discussions, Health & wellness
About event
Everyday professional life is often stressful and stressful. High pressure and the balancing act between work and private obligations can lead to discomfort and physical symptoms. In order to counteract this, it is important to actively take responsibility for your own well-being.
In this workshop I will show you simple Shiatsu techniques that you can easily integrate into your everyday life. With stretching exercises, Qi-Gong elements and self-shiatsu you can specifically reduce stress, activate your energy and strengthen your physical and mental health.
The workshop offers a relaxed space to try out these methods and integrate them into your day-to-day life. Improve work-life balance and effectively reduce stress.
Registration via Marie e.v.
In this workshop I will show you simple Shiatsu techniques that you can easily integrate into your everyday life. With stretching exercises, Qi-Gong elements and self-shiatsu you can specifically reduce stress, activate your energy and strengthen your physical and mental health.
The workshop offers a relaxed space to try out these methods and integrate them into your day-to-day life. Improve work-life balance and effectively reduce stress.
Registration via Marie e.v.