Sila dychu - workshop koherentného dýchania

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Sila dychu - workshop koherentného dýchania

The power of breath - coherent breathing workshop

Event by: New you sk, Beata Liptakova

Location: New You well-being mentoring, Bezručova 2047/64, Trenčín

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

Can breath affect the quality of life?

See for yourself and take away not only new knowledge, but also moments of peace, well-being and self-care.

The aim of the meeting is to teach you to use the power of coherent breathing to calm the mind, reduce stress, relieve pain, support metabolism, health and beauty.

Coherent breathing training gives you theoretical and practical knowledge so that you can master it even in the comfort of your home.
A bonus from us is a link to a proven free breathing application.

Beáta Liptáková MBA, mother, holder of The Science Of Well-Being certificate from Yale University, Chi Kung lecturer, specialist in stressful situations, well-being mentor, will guide you through the workshop and breath training.

What do we guarantee you?
A pleasant stimulating atmosphere where you will feel at home. We provide a drinking regime, comfortable relaxation mats and space for rest and concentration.

What to bring with you?
Comfortable clothes and shoes. Notebook and pen.

I recommend arriving 10 minutes before the start.
The meeting lasts 120 minutes with one 10-minute break.

Tickets can be purchased online at the event link or at the Trenčín Cultural Information Center.

We will be happy to answer your questions about the workshop.
Telephone MT: +421 905 393 872, or by email: [email protected]

You can also learn more about coherent breathing at www.newyou.sk

I am looking forward to a joint experiential event.
Beáta Liptáková MBA
your wellbeing mentor

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