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Silovo-kondičný tréning v CrossGyme
Strength and conditioning training in CrossGym
Event by: Spartan Training Group Žilina
Location: Domino, Inc., Dolné Rudiny 1, Žilina
About event
⚔️ AROO Spartania ⚔️
📌 On Tuesday (25/11/2025) we will cross the comfort zone again at the training, which is called "Strength-conditioning training in CrossGym" 🏋️♀️
✊ The training in CrossGym will include some strength exercises, grip exercises and also some fitness exercises, while the entire training will be an hour and a half of a simulated Spartan Race SPRINT 🔴
test
ℹ️ This training has the following advantages ℹ️
🏬 The training is indoors, i.e. in the heat.
🚿 Possibility of showering.
🏋️♀️ CrossGym equipment (lots of exercise aids).
🎵 Sounded training (Everyone exercises better with music).
🍫 You can buy, for example, a protein bar, drinks and many next.
ℹ️ These trainings will take place according to the designated days in the calendar, namely on Tuesdays and Thursdays at 19:30 at the address ℹ️
📁 Dolné Rudiny 1, 010 01 Žilina 📁
ℹ️ What to bring with you ℹ️
👕 Clothes suitable for exercise
🧣 Towel (for wiping sweat and a towel which you will use after showering).
👞 Spare shoes.
💰 €5 entrance fee.
🔥 Good mood and desire to destroy yourself!
👌 That would probably be all Spartania. We believe that you will like these trainings and that you will thoroughly enjoy them, of course, everyone is welcome! 🤘
🌬️ Enough talk, see you on Tuesday - 25.11.2025 at 19:30 friends! 💪
⚔️ AROO ⚔️
📌 On Tuesday (25/11/2025) we will cross the comfort zone again at the training, which is called "Strength-conditioning training in CrossGym" 🏋️♀️
✊ The training in CrossGym will include some strength exercises, grip exercises and also some fitness exercises, while the entire training will be an hour and a half of a simulated Spartan Race SPRINT 🔴
test
ℹ️ This training has the following advantages ℹ️
🏬 The training is indoors, i.e. in the heat.
🚿 Possibility of showering.
🏋️♀️ CrossGym equipment (lots of exercise aids).
🎵 Sounded training (Everyone exercises better with music).
🍫 You can buy, for example, a protein bar, drinks and many next.
ℹ️ These trainings will take place according to the designated days in the calendar, namely on Tuesdays and Thursdays at 19:30 at the address ℹ️
📁 Dolné Rudiny 1, 010 01 Žilina 📁
ℹ️ What to bring with you ℹ️
👕 Clothes suitable for exercise
🧣 Towel (for wiping sweat and a towel which you will use after showering).
👞 Spare shoes.
💰 €5 entrance fee.
🔥 Good mood and desire to destroy yourself!
👌 That would probably be all Spartania. We believe that you will like these trainings and that you will thoroughly enjoy them, of course, everyone is welcome! 🤘
🌬️ Enough talk, see you on Tuesday - 25.11.2025 at 19:30 friends! 💪
⚔️ AROO ⚔️