This event has been ended!
silvestrovské meditačné ustranie
New Year's Eve meditation retreat
Event by: Plejs - silent plejs for mindfulness
Location: 59GX+P3 Hrubý Šúr, Hrubý Šúr
Talks & discussions, Health & wellness
About event
: vipassana :: mindfulness :: silence :: offline :: metta and compassion
7 days in silence and offline with only the mind intended for beginners but not only. during the meditation retreat, you will receive basic meditation instructions that will help you set gentle efforts and friendly attitudes towards body and mind. during the lectures, you will receive inspiration on how to approach yourself, obstacles in meditation, how to develop self-compassion and other topics necessary for beginning meditation. these topics are also an inspiration for long-term meditators who discover new attitudes.
maya has several years of experience with vipassana meditation, which she has been practicing continuously in her everyday life since 2007. she received permission to teach from the late dassan (a student of bhante sujiva)
javorie place is a quiet environment in the middle of forested hills, it is pleasant for the eyes and the psyche. the center is equipped very comfortably and is set up so that you have an undisturbed space for meditation.
FOR WHOM
primarily for beginners in meditation (if you sit at home for 30 minutes, you can do it.)
but also for those who have been practicing longer
REGIME
we alternate sitting meditation 45min/60min and walking meditation. first meditation 8:00, last 20:00. we end the day with metta meditation. the regime will not be strict, you can make it your own, but it is not a vacation, but an adventurous work with the mind. we don't read or browse...mobile phones will be offline.)
during your stay you will have individual conversations about meditation practice (at least two during your stay)
TYPE OF MEDITATION
satipathana vipassana, mindfulness meditation and insight, mindfulness meditation
vipassana meditation is not a substitute for therapy, if you need therapeutic help, seclusion is not a suitable solution
it is also advisable to come rested so that you have the mental and physical capacity to practice
MEDITATION LEADING
maya novakova meditation teacher and mindfulness lecturer
maya has been practicing satipathana vipassana meditation since 2007, leading meditation retreats since 2016. metta and compassion are an integral part of her retreats
maya founded the place center to support continuous meditation practice and mindfulness practice more at www.plejs.sk
maya has been practicing vipassana meditation for 15 years (since 2007) with daily practice and regular stays at meditation retreats (7 days , monthly, longest 2 months). inspirational teachers for her were Jindra Vaňková, Dassana, bhante Sujiva, Sayadaw U Tejaniya, Pemasiri Thera.
ACCOMMODATION ::
living in pairs, each room has its own bathroom, there are carpets on the floor, tasty vegetarian food
DATE :: 27.12.2024 - 2.1.2025 / 7 days - 6 nights
PRICE:: 290e/6 nights
includes:: accommodation, half board, refreshments with tea and coffee
not included:: dinner, does not include donation for the retreat
PLACE ::
center forest garden, hrubý šur village, https://lesnazahrada.sk/galeria/
LOG IN :: [email protected] and if you have questions, write your mobile number in your email and we will call you when you are asleep
CONTACT :: [email protected]
PHOTO author :: maya novakova
www.plejs.sk
7 days in silence and offline with only the mind intended for beginners but not only. during the meditation retreat, you will receive basic meditation instructions that will help you set gentle efforts and friendly attitudes towards body and mind. during the lectures, you will receive inspiration on how to approach yourself, obstacles in meditation, how to develop self-compassion and other topics necessary for beginning meditation. these topics are also an inspiration for long-term meditators who discover new attitudes.
maya has several years of experience with vipassana meditation, which she has been practicing continuously in her everyday life since 2007. she received permission to teach from the late dassan (a student of bhante sujiva)
javorie place is a quiet environment in the middle of forested hills, it is pleasant for the eyes and the psyche. the center is equipped very comfortably and is set up so that you have an undisturbed space for meditation.
FOR WHOM
primarily for beginners in meditation (if you sit at home for 30 minutes, you can do it.)
but also for those who have been practicing longer
REGIME
we alternate sitting meditation 45min/60min and walking meditation. first meditation 8:00, last 20:00. we end the day with metta meditation. the regime will not be strict, you can make it your own, but it is not a vacation, but an adventurous work with the mind. we don't read or browse...mobile phones will be offline.)
during your stay you will have individual conversations about meditation practice (at least two during your stay)
TYPE OF MEDITATION
satipathana vipassana, mindfulness meditation and insight, mindfulness meditation
vipassana meditation is not a substitute for therapy, if you need therapeutic help, seclusion is not a suitable solution
it is also advisable to come rested so that you have the mental and physical capacity to practice
MEDITATION LEADING
maya novakova meditation teacher and mindfulness lecturer
maya has been practicing satipathana vipassana meditation since 2007, leading meditation retreats since 2016. metta and compassion are an integral part of her retreats
maya founded the place center to support continuous meditation practice and mindfulness practice more at www.plejs.sk
maya has been practicing vipassana meditation for 15 years (since 2007) with daily practice and regular stays at meditation retreats (7 days , monthly, longest 2 months). inspirational teachers for her were Jindra Vaňková, Dassana, bhante Sujiva, Sayadaw U Tejaniya, Pemasiri Thera.
ACCOMMODATION ::
living in pairs, each room has its own bathroom, there are carpets on the floor, tasty vegetarian food
DATE :: 27.12.2024 - 2.1.2025 / 7 days - 6 nights
PRICE:: 290e/6 nights
includes:: accommodation, half board, refreshments with tea and coffee
not included:: dinner, does not include donation for the retreat
PLACE ::
center forest garden, hrubý šur village, https://lesnazahrada.sk/galeria/
LOG IN :: [email protected] and if you have questions, write your mobile number in your email and we will call you when you are asleep
CONTACT :: [email protected]
PHOTO author :: maya novakova
www.plejs.sk