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ŠKOLENÍ: Flowin Basic®
Training: Flowin Basic®
Location: Agoge Gym, Na Jarově 2424/2, Praha 3
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Flowin® Basic Course Contents
Theoretical part: Bodies
Strengthening and engaging muscles (HSSP) in conjunction with Flowin® products
Practical part:
samples and subsequent analysis of individual exercises
Examples of possible modifications of these exercises in connection with the greatest connection (HSSP) - core group, circular or use in personal training
sample lesson
Theoretical part: Bodies
Strengthening and engaging muscles (HSSP) in conjunction with Flowin® products
Practical part:
samples and subsequent analysis of individual exercises
Examples of possible modifications of these exercises in connection with the greatest connection (HSSP) - core group, circular or use in personal training
sample lesson