Slow flow & jóga nidra

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Slow flow & jóga nidra

Slow flow & yoga nidra

Event by: YOGA & ART

Location: Bělohorská 262/35, Bělohorská 35, Praha 6

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

We cordially invite you to slow the rhythm of the breath, where we move and relax the whole body. We will enjoy slowing in today's hectic times. We will open the hips, chest and relax what is needed. ��to is yoga nidra or yoga sleep.

During Yoga Nidry, we dive into the systematic rotation of consciousness on the body and gradually bring the mind to a conscious state between sleep and waking. In this setting, the mind receives and processed a lot. Intuition is activated, which later helps us understand our problems and obstacles from the waking state.

Let yourself relax and let go of checking.

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