This event has been ended!
Saturday morning for you
Event by: Art Studio Z
Location: Antona Bernoláka 51, Antona Bernoláka 51, Žilina
Sports, Health & wellness
About event
Saturday morning for you begins with exercise on the ground (using the technique of Boris Kniazev) to strengthen the body, improve and fix proper posture, strengthening the muscles around the knees and loosening the hip joints.
Then, in the Port de Bras dance exercise, practice and dance the whole body.
Finally, we will enjoy the interconnection of body and mind with dance as a therapy.
There will be no healthy snacks. . Capacity limited.
Then, in the Port de Bras dance exercise, practice and dance the whole body.
Finally, we will enjoy the interconnection of body and mind with dance as a therapy.
There will be no healthy snacks. . Capacity limited.