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SOMA MOVE víkend
SOMA MOVE weekend
Event by: Priestor Súčasného Tanca, Košice
Location: Yoga a fitness štúdio, Gorkého 040 01, Staré Mesto
Talks & discussions, Health & wellness
About event
(ENG below)
Join us on the journey to a deeper understanding and connection with your own body through perception and movement. While the modern world spins at a fast pace, we often forget to stop and pay attention to the most basic thing - our body. The somatic approach allows us to do just that – to stop, slow down and realize how our body and mind are connected.
On this movement weekend we will focus on movement that comes from within. We get to know our body in a new way, we learn to follow it and trust it. We connect with our inner impulses and discover harmony between body and mind through conscious movement. Every movement that occurs will be a natural manifestation of what our body needs - content will be transformed into form, allowing the body to become our guide on the path to self-discovery.
Suitable for all those who exercise, whether professionally or in their free time. It is ideal for dancers, yogis, physiotherapists, athletes, people in the helping professions and anyone interested in consciously connecting the body and mind. It is also suitable for those who are looking for new ways to perceive their body through movement based on inner feelings and impulses, and who want to discover the subtle nuances of self-expression and inner balance.
TEACHERS:
EVA BLASCHKE (DE) - dance pedagogue, performer, choreographer and certified teacher of the Laban Movement Analysis and Bartenieff Fundamentals (CMA) systems, Gyrokinesis Level 1, Dynamic Yoga. (www.evablschke.de)
RENA MILGROM (CZ) - certified analytic movement therapist (CMA), dance therapist and registered somatic movement educator (RSME). ( www.renamilgrom.com, www.somatika.cz)
ALBA RÁVENTOS (ES) - certified Body Mind Centering® lecturer, somatic researcher and co-director of the Ara en Moviment association. (https://araenmoviment.org/en/we-are/core-team/alba-raventos)
Practical information:
WORKSHOPS WILL BE CONDUCTED IN ENGLISH with interpretation offered
WHEN:
30.1.1.2.2026
30.1. /17:00 - 21:00/ 31.1. /10:00 - 18:30/ 1.2. /10:00 - 17:30/
WHERE:
Bebe yoga&fitness studio, Business Centrum, Letná 42, Košice
PRICE
EARLY BIRD until 12.1.2026: €129 - adult / €89 - student, senior, ZŤP
NORMAL PRICE after 12.1.2026: 159 € - adult / €109 - student, senior, special education
MORE INFO: https://www.pstkosice.sk/soma-move-vikend
REGISTRATION FORM: https://forms.gle/Tuv7N7CrNRn74GvA8
The event was supported from public funds by the Art Support Fund.
------------
ENG version
Join us on the journey to a deeper understanding and connection with our bodies through awareness and movement. In the fast-paced world we live in, we often forget to pause and pay attention to the most fundamental part of ourselves—our bodies. The somatic approach offers us the opportunity to do just that—to slow down, pause, and recognize how our bodies and minds are interconnected.
During this movement weekend, we will focus on movement that emerges from within us. We will rediscover our bodies in a new way, learning to follow and trust them. By tuning into our inner impulses and engaging in conscious movement, we will discover the harmony between body and mind. Every movement that emerges will be a natural expression of what the body needs—content flowing into form—allowing the body to guide us on the path to self-discovery.
The workshop is open to anyone who works with movement, whether professionally or as a hobby. It is ideal for dancers, yogis, physiotherapists, athletes, people in helping professions, and anyone interested in the conscious connection between body and mind. It’s also suited for people who are exploring new ways of perceiving their body through movement that emerges from inner sensations and impulses, and who want to discover the subtle nuances of self-expression and inner balance.
LECTORS:
EVA BLASCHKE ( DE) - dance teacher, performer, choreographer and certified teacher of Laban Movement Analysis and Bartenieff Fundamentals (CMA), Gyrokinesis Level 1, Dynamic Yoga systems. (www.evablschke.de)
RENA MILGROM (CZ)- Certified Movement Analyst (CMA), Dance-Movement Therapist, Registered Somatic Movement Educator (RSME). ( www.renamilgrom.com, www.somatika.cz)
ALBA RÁVENTOS (ES) - certified lecturer of Body Mind Centering®, somatic researcher and serving as co-director of the Ara en Moviment Association. (https://araenmoviment.org/en/we-are/core-team/alba-raventos)
Practical information
WORKSHOPS WILL BE CONDUCTED IN ENGLISH with interpretation available.
WHEN:
30.1.1.2.2026
30.1. /17:00 - 21:00/ 31.1. /10:00 - 18:30/ 1.2. /10:00 - 17:30/
WHERE:
Bebe yoga&fitness studio, Business Centrum, Letná 42, Košice
THE PRICE
EARLY BIRDS until 12.1.2026: €129-adult/€89-student, senior, ZTP
REGULAR PRICE after 12.1.2026: €159-adult/€109-student, senior, ZTP
MORE INFO: https://www.pstkosice.sk/soma-move-vikend
APPLICATION FORM: https://forms.gle/Tuv7N7CrNRn74GvA8
This workshop is supported using public funding by the Slovak Arts Council.
Join us on the journey to a deeper understanding and connection with your own body through perception and movement. While the modern world spins at a fast pace, we often forget to stop and pay attention to the most basic thing - our body. The somatic approach allows us to do just that – to stop, slow down and realize how our body and mind are connected.
On this movement weekend we will focus on movement that comes from within. We get to know our body in a new way, we learn to follow it and trust it. We connect with our inner impulses and discover harmony between body and mind through conscious movement. Every movement that occurs will be a natural manifestation of what our body needs - content will be transformed into form, allowing the body to become our guide on the path to self-discovery.
Suitable for all those who exercise, whether professionally or in their free time. It is ideal for dancers, yogis, physiotherapists, athletes, people in the helping professions and anyone interested in consciously connecting the body and mind. It is also suitable for those who are looking for new ways to perceive their body through movement based on inner feelings and impulses, and who want to discover the subtle nuances of self-expression and inner balance.
TEACHERS:
EVA BLASCHKE (DE) - dance pedagogue, performer, choreographer and certified teacher of the Laban Movement Analysis and Bartenieff Fundamentals (CMA) systems, Gyrokinesis Level 1, Dynamic Yoga. (www.evablschke.de)
RENA MILGROM (CZ) - certified analytic movement therapist (CMA), dance therapist and registered somatic movement educator (RSME). ( www.renamilgrom.com, www.somatika.cz)
ALBA RÁVENTOS (ES) - certified Body Mind Centering® lecturer, somatic researcher and co-director of the Ara en Moviment association. (https://araenmoviment.org/en/we-are/core-team/alba-raventos)
Practical information:
WORKSHOPS WILL BE CONDUCTED IN ENGLISH with interpretation offered
WHEN:
30.1.1.2.2026
30.1. /17:00 - 21:00/ 31.1. /10:00 - 18:30/ 1.2. /10:00 - 17:30/
WHERE:
Bebe yoga&fitness studio, Business Centrum, Letná 42, Košice
PRICE
EARLY BIRD until 12.1.2026: €129 - adult / €89 - student, senior, ZŤP
NORMAL PRICE after 12.1.2026: 159 € - adult / €109 - student, senior, special education
MORE INFO: https://www.pstkosice.sk/soma-move-vikend
REGISTRATION FORM: https://forms.gle/Tuv7N7CrNRn74GvA8
The event was supported from public funds by the Art Support Fund.
------------
ENG version
Join us on the journey to a deeper understanding and connection with our bodies through awareness and movement. In the fast-paced world we live in, we often forget to pause and pay attention to the most fundamental part of ourselves—our bodies. The somatic approach offers us the opportunity to do just that—to slow down, pause, and recognize how our bodies and minds are interconnected.
During this movement weekend, we will focus on movement that emerges from within us. We will rediscover our bodies in a new way, learning to follow and trust them. By tuning into our inner impulses and engaging in conscious movement, we will discover the harmony between body and mind. Every movement that emerges will be a natural expression of what the body needs—content flowing into form—allowing the body to guide us on the path to self-discovery.
The workshop is open to anyone who works with movement, whether professionally or as a hobby. It is ideal for dancers, yogis, physiotherapists, athletes, people in helping professions, and anyone interested in the conscious connection between body and mind. It’s also suited for people who are exploring new ways of perceiving their body through movement that emerges from inner sensations and impulses, and who want to discover the subtle nuances of self-expression and inner balance.
LECTORS:
EVA BLASCHKE ( DE) - dance teacher, performer, choreographer and certified teacher of Laban Movement Analysis and Bartenieff Fundamentals (CMA), Gyrokinesis Level 1, Dynamic Yoga systems. (www.evablschke.de)
RENA MILGROM (CZ)- Certified Movement Analyst (CMA), Dance-Movement Therapist, Registered Somatic Movement Educator (RSME). ( www.renamilgrom.com, www.somatika.cz)
ALBA RÁVENTOS (ES) - certified lecturer of Body Mind Centering®, somatic researcher and serving as co-director of the Ara en Moviment Association. (https://araenmoviment.org/en/we-are/core-team/alba-raventos)
Practical information
WORKSHOPS WILL BE CONDUCTED IN ENGLISH with interpretation available.
WHEN:
30.1.1.2.2026
30.1. /17:00 - 21:00/ 31.1. /10:00 - 18:30/ 1.2. /10:00 - 17:30/
WHERE:
Bebe yoga&fitness studio, Business Centrum, Letná 42, Košice
THE PRICE
EARLY BIRDS until 12.1.2026: €129-adult/€89-student, senior, ZTP
REGULAR PRICE after 12.1.2026: €159-adult/€109-student, senior, ZTP
MORE INFO: https://www.pstkosice.sk/soma-move-vikend
APPLICATION FORM: https://forms.gle/Tuv7N7CrNRn74GvA8
This workshop is supported using public funding by the Slovak Arts Council.