This event has been ended!
Somatic Immersion - Breath, Yoga and the fullness of who you are 🤎
Event by: Iara Yoga Nomad, Iara Lamat
Location: Prague Yoga Collective Letná, Letenské náměstí 748, Praha 7
Talks & discussions, Health & wellness
About event
For me, the best Medicine to the constant hurry and pressure of the daily life full of duties and deadlines is to SLOW DOWN.
Slowing down is an underlying condition for a Somatic practice.
I hold space for practice usually 90 min but also 60 min.
A Somatic IMMERSION it's like a BATH of awareness 🌀 Nourishing, revealing, relaxing, rewarding ( ( ( 🩵 ) ) ) aawwwwwww YES!!
"Embodiment starts with Awareness" and let's be honest, the best is to have enough time to drop the sense of doing and achieving, so we can soak in our own energetic field,. breath and sensory capacity ( ( ( 💜 ) ) )
Over the last years more and more of YOU are starting to enjoy and look forward to this "long" meetings were we also have the chance to sit on a circle and share our experiences 💓
DON'T MISS THIS OPPORTUNITY to join me and the growing "movers" community, this time, as a BIG PLEASURE at @prague Yoga Collective 😍
Expect deep stretch, breathing exercises, slowing down, moving Qi and feeling fully ALIVE.
With Love and dedication.
iaraLamat 🧘🏼♀️
Slowing down is an underlying condition for a Somatic practice.
I hold space for practice usually 90 min but also 60 min.
A Somatic IMMERSION it's like a BATH of awareness 🌀 Nourishing, revealing, relaxing, rewarding ( ( ( 🩵 ) ) ) aawwwwwww YES!!
"Embodiment starts with Awareness" and let's be honest, the best is to have enough time to drop the sense of doing and achieving, so we can soak in our own energetic field,. breath and sensory capacity ( ( ( 💜 ) ) )
Over the last years more and more of YOU are starting to enjoy and look forward to this "long" meetings were we also have the chance to sit on a circle and share our experiences 💓
DON'T MISS THIS OPPORTUNITY to join me and the growing "movers" community, this time, as a BIG PLEASURE at @prague Yoga Collective 😍
Expect deep stretch, breathing exercises, slowing down, moving Qi and feeling fully ALIVE.
With Love and dedication.
iaraLamat 🧘🏼♀️