✨ Somatic Yoga ✨ Movement is medicine 🌱

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✨ Somatic Yoga ✨ Movement is medicine 🌱

Event by: Iara Yoga Nomad, White Sage Therapy

Location: Divadelní 322/24, Divadelní 24, Praha 1

Talks & discussions, Health & wellness

About event

✨ Movement is medicine 🌀
Every day, every morning, when we wake up, there is unlimited Qi, energy for us to replenish ourselves. With conscious exhalations we can clear our lungs, we can let go of stagnation and tiredness.
It is available for us every day. Movement brings vitality and joy 🌱☯️🌱
I'm a movement LOVER and I have been facilitating dance and Yoga for more than 20 years! ☺️ In different countries and all levels.
In this NEW sessions we will move energy using Qi Qong movement, Somatic movement, and finishing with deep body stretch YIN YOGA.
You may also flavor the effects of Pranaya and Somatic Yoga.
Expect to feel deeply relaxed, open and grounded.

You Are More than Welcome 🫶🏼
At the White Sage Therapy Studio you will feel treated with love and care.
We will move Qi together and believe me... You will feel GREAT 🤗

Looking forward to meeting you,
With love Iara Lamat 🌻

@transformationandhealing

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