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๐๐๐๐๐ ๐๐๐๐ ๐ Omladzujรบci Workshop: Face Yoga Sound Healing + Breathwork
๐๐๐๐๐ ๐๐๐๐ ๐ rejuvenating workshop: Face Yoga Sound Healing + Breathwork
Event by: Katka Sedlak, Michaela Mili Heldova, Alexandra Smith
Location: Zen Flow, Raฤianske mรฝto 10990/1C, Bratislava
Tickets: Get tickets
Discussions and lectures, Health and Wellness
About event
๐ฏรฝ๐ฏ๐๐ฆ๐ ๐ง๐ ๐ง๐ ๐ฃ๐๐๐ข๐ง๐ ๐ฃ๐๐๐ข๐ง๐ฤรฝ ๐จ๐ฆ๐ฅ๐๐๐ณ๐ฎ๐ฃรบ๐๐ข ๐จ๐ฆ๐ฅ๐๐๐ณ๐ฎ๐ฃ, where we smooth out wrinkles with Katarรญna, with a million to wake up vital energy and finally relax with Alexandra and harmonize the chakras in the vibrations of crystal bowls. A facial recovery workshop using the fascia release techniques. Beautiful connection of beauty and relaxation care - all with your own hands. ๐
We will also explore ๐ข๐ง๐ญ๐ซ๐๐จ๐ซรก๐ฅ๐ง๐ (๐๐ฎ๐ครก๐ฅ๐ง๐) ๐ญ๐๐๐ก๐ง๐ข๐ค๐ฒ, which work from the inside of the mouth to release the sled tension and soften the mimic wrinkles. These methods not only improve the appearance, but at the same time calm the nervous system, relieve headaches and improve posture. management of certified facilitator Mild. Technology ๐ฏ๐๐๐จ๐ฆรฉ๐ก๐จ ๐ฉ๐ซ๐๐ฉ๐จ๐ฃ๐๐งรฉ๐ก๐จ ๐รฝ๐๐ก๐๐ง๐ข๐ ๐รฝ๐๐ก๐๐ง๐ข๐
is practiced rhythmically, without a break between inhalation and exhalation, which can induce deep states of relaxation or internal inspections. intuition.
Also suitable for complete beginners. Hz). Vibration and resonance help to release energy blockages and promote harmonic balance in the body. Effects. Concentration
- short nails
- straps tank top
- Mirror of head size (on face yoga)
๐ Avoid coffee and heavy meals 2 hours before workshop (easy snacks). 12:45). disrupt exercise (intense anxiety or depression should be consulted in advance)
๐ฐ: ๐๐ โฌ (๐ ๐๐๐ ๐๐๐ ๐๐๐)
๐๐๐ ๐ข๐ฌ๐ญ๐ซa๐๐ข๐: [email protected]
This workshop is an invitation to slow down, feel beautiful in your body. Lightness, peace and new spark in the eyes. โจ
Looking forward to the Mili, Katarรญna and Alexander