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Spirální stabilizace páteře (SM-SYSTÉM) - Seminář Intensive - Opakování a korekce cviků
Spiral spine stabilization (SM -System) - Intensive Seminar - Repeat and Correction of Exercise
Event by: My Spiral Fyzio - Hanka Chybová
Location: Obchodní nám. 1590/4, Obchodní náměstí 4, Praha 12
About event
Do you want to be sure that you exercise SM properly?
Do you want to deepen your knowledge of the SM system? Reminder of the principles of method and repetition of exercises of basic assembly
- those who practice at home for example according to the video, but would like to have exercises corrected by the therapist
The course is not suitable for complete beginners.
*** Richard Smíšek, which helps in back pain, scoliosis and disk prolapse. We will practice the entire basic set with variations, weigh the more advanced exercises including the training of healthy walking. participants.
The exercise room is fully equipped with aids. I also offer original aids to buy (ropes, balancing plates).
For exercise you need comfortable clothes and socks. Hana Error, lecturer of the Spiral Stabilization method (SM-system) certified directly in the center of MUDr. Richard Smíška
When: 7.6.2025
Where: in Prague 12-Modřany, Sales Square 4, Parking directly in front of the building, free of charge
at how much: 9: 00-10: 45 HR/> Price: 650 CZK
Do you want to deepen your knowledge of the SM system? Reminder of the principles of method and repetition of exercises of basic assembly
- those who practice at home for example according to the video, but would like to have exercises corrected by the therapist
The course is not suitable for complete beginners.
*** Richard Smíšek, which helps in back pain, scoliosis and disk prolapse. We will practice the entire basic set with variations, weigh the more advanced exercises including the training of healthy walking. participants.
The exercise room is fully equipped with aids. I also offer original aids to buy (ropes, balancing plates).
For exercise you need comfortable clothes and socks. Hana Error, lecturer of the Spiral Stabilization method (SM-system) certified directly in the center of MUDr. Richard Smíška
When: 7.6.2025
Where: in Prague 12-Modřany, Sales Square 4, Parking directly in front of the building, free of charge
at how much: 9: 00-10: 45 HR/> Price: 650 CZK