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STAC Elitetrainer Level 1
STAC Elite Trainer Level 1
Event by: Jaro Dulina
Location: Telocvičňa Popradská, Popradská 1, Košice - mestská časť Západ
About event
STAC Elite Trainer Level 1, Slovakia
Screening, assessment, exercise and program design.
STAC Trainer is a separate education, but also level 1 of 5 STAC Elite Trainer education. At Level 1, you will learn to "screen" a person using STAC Assessment tools, looking for physical weaknesses that need to be addressed with the right type of exercises. You will also learn functional exercises tailored to what you need to address to achieve a good result. How to build a program of corrective exercises for an individual. In Level 1 you will also learn modern sports physiology and the background for the different training phases. And much more! Our cooperation partner in Slovakia is Jaro Dulina. STAC Elite Trainer Level 1 takes place in his excellent gym Teločvická NTC in Košice.
Screening, assessment, exercise and program design.
STAC Trainer is a separate education, but also level 1 of 5 STAC Elite Trainer education. At Level 1, you will learn to "screen" a person using STAC Assessment tools, looking for physical weaknesses that need to be addressed with the right type of exercises. You will also learn functional exercises tailored to what you need to address to achieve a good result. How to build a program of corrective exercises for an individual. In Level 1 you will also learn modern sports physiology and the background for the different training phases. And much more! Our cooperation partner in Slovakia is Jaro Dulina. STAC Elite Trainer Level 1 takes place in his excellent gym Teločvická NTC in Košice.