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Start every week with inspiration, motivation and good energy
Event by: Shorombo Mooij
Location: StartDock Coworking Singel, Singel 126, Amsterdam - Amsterdam-Centrum
Tickets: 15 EUR · Get tickets
Talks & discussions, Health & wellness
About event
Start your week with a live morning routine and set the stage for a great week with a guided goal-setting exercise at this awesome new location of the inspiring co-working brand, Startdock.
In collaboration with the awesome co-working community and brand Startdock, I am organizing a new edition of MaxYourMonday.
The live morning routine
- I will first guide your through a short mediation and help you get in the right energy and mindset
- Next, we will do a yoga inspired mobility and mindfulness routine infused with powerfull breathwork routines to awaken your body and mind
- Then the volume goes up, the energy go up and I will get you into that winner's high using an unique sequence of powerpose and high energy exercises.
- We will finish with celebration routine that will l make you feel liberated and energized like before
But that's not all.
A morning routine is not complete without setting an intention and creating a vision for the day ahead. Shorombo will give you a simple exercise that will help you set your intention or goals for the week. To finish off, there will be a nice breakfast included to give you a chance to meet fellow change markers, share your goals and ambitions and ambitions and have a drink and cheers to the week ahead.
I promise you, you will feel energized, optimistic and ready to tackle the week.
What's included:
✅ Participation in the live morning routine event
✅ Free day pass for coworking location Startdock Single
✅ A Start-your-Week mini exercise
✅ Breakfast!
Join now!
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