Šťastné a pomalé: Jin Jang a tibetská Kum Nye jóga

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Šťastné a pomalé: Jin Jang a tibetská Kum Nye jóga

Happy and Slow: Yin Yang and Tibetan Kum Nye Yoga

Event by: Yoga Karlín, Eslayoga.prague

Location: Karlin Yoga, Březinova 13, Praha 8

Talks & discussions, Health & wellness

About event

The second edition of the successful Christmas workshop!

Come set a slower rhythm and experience the Christmas season at your own pace.

The themes of this year's workshop are simplicity, joy and peace. Eva has prepared a workshop for you that will teach you how to slow down during the Advent period, become present, enjoy the lightness of being and (!) effectively shorten the list of gifts and obligations.

In the first part of Jang, you will warm up with a hearty series of Sun Salutations, so that even dynamic yoga followers will not leave empty-handed. Eva will guide you through the Tibetan healing yoga Kum Nye, which comes from an ancient monastic tradition. It consists of body and breathing exercises, self-massage and meditation.

Come slow down and enjoy the holiday season. May simplicity, joy and peace accompany you to the Christmas tree.

May this Christmas be 'happy and slow'.

PRICE: 599 CZK.
SIGN UP HERE : https://yogakarlin.cz/nabidka/stastne-a -slow-yin-yang-and-tibet-kum-nye-yoga/#registration

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