Strength & Run

📌 **ARCH OF TRIUMPH** 🕐 **19:00HS**
🌍 **LANGUAGES: SPANISH, ENGLISH AND FRENCH.**

Functional training to strengthen the entire body and prevent injuries. We complement with 3-4 km of running. Ideal for those starting out in the world of running.

**Level: Initial/Intermediate/Advanced. Duration: 1h15'**

**Would you like to join our training?**

We are a training group focused on running and strengthening that will help you find your best version. If you are looking to start running from scratch or improve your personal bests, this is your place. In this session, we seek to combine strength training (50%) with running (50%). We have the tools and highly trained trainers to teach you how to train efficiently.

**If you want to come to a free trial session, you must sign up here:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846

**You can also find us on Instagram:** https://www.instagram.com/activerunnersbcn/ **or contact us at +34 666 11 06 07 (Steve) or +34 631 28 84 91 (Nico)**

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Functional training to strengthen the whole body and prevent injuries. Complemented with 3-4 km of running. Ideal for those starting out in the world of running.

**Level: Beginner/Intermediate/Advanced. Duration: 1h15'.**

**Would you like to join our training sessions?**

We are a running and strength training group that will help you find your best version of yourself. If you are looking to start running from scratch or improve your personal bests, this is the place for you. In this session, we aim to combine strength training (50%) with running (50%). We have the tools and highly trained coaches to teach you how to train efficiently.

**If you want to come for a free trial session, you should sign up here:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846

**You can also find us on Instagram:** https://www.instagram.com/activerunnersbcn/ **or contact us on +34 666 11 06 07 (Steve) or +34 631 28 84 91 (Nico).**