Stretch & Snack | Refresh Your Mind and Body

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Stretch & Snack | Refresh Your Mind and Body

Event by: The Social Hub - Delft

Location: The Social Hub Delft, Van Leeuwenhoekpark 1, Delft

Talks & discussions, Health & wellness

About event

Join Lelia for a session that nourishes your mind and body. Step away from your laptop, stretch, and enjoy healthy snacks and drinks on us!

🧘‍♀️✨ Feeling the strain of work or study?

It's time to hit pause and join Lelia every Tuesday for Stretch & Snack!

🕒 13:00 to 13:45
📍 Lobby

Take a moment to reconnect with yourself and recharge your energy. This guided session helps you:
💆‍♂️ Release tension
🧠 Refresh your mind
💪 Care for your body

And that’s not all! 🥗🍹 Enjoy healthy snacks and drinks to keep you fueled and hydrated. Whether you're stretching out stiff muscles or simply embracing the mindful break, this is your weekly chance to prioritize self-care.

Your mind, body, and taste buds will thank you! 🌟🧘‍♂️

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