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🌿 Stretnutie so sebou: Mindfulness workshop 🌸
🌿 Meeting with yourself: Mindfulness workshop 🌸
Event by: Výmenník Wuppertálska, CHAT - Centrum pre kreatívnu liečbu Arteterapiou
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
I invite you to an experiential workshop focused on meeting yourself - through mindfulness, work with the senses (sensory processing) and art therapy.
We will stop for a moment in a safe and relaxed space.
We will slow down.
We will adjust the attention from the head back to the body.
It will not be about performance or "knowing how to create".
It will be about research, perception and what emerges, when you allow yourself to be present.
✨ What you can experience:
subtle mindfulness techniques
work with senses and materials
creation as a tool of self-knowledge
regulation of the nervous system through experience
🕘 Date:
19. April
15:00 - 18:00
📍Location: Vymenník Wupertálska, Titogradská 17, Košice KVP
💶 Price: €45 / person
Includes:
sensory and creative material and aids
apron
refreshments (vegan friendly + gluten free)
Min. number of persons: 6
Max. number of people: 12
And of course, the price also includes my expert guidance, safe space and sensitive guidance throughout the process.
📆 Reservations: https://c hat-centrum-pre-kreativnu-liecbu-arteterapiou.reservio.com/events/4cc1ed79-49eb-437c-a643-88be778dcb74/
Workshop it is suitable for anyone who feels that they need to slow down, connect more with themselves and experience creativity in a different way - without pressure, without evaluation.
Maybe this is the space you have been putting off for a long time.
We will stop for a moment in a safe and relaxed space.
We will slow down.
We will adjust the attention from the head back to the body.
It will not be about performance or "knowing how to create".
It will be about research, perception and what emerges, when you allow yourself to be present.
✨ What you can experience:
subtle mindfulness techniques
work with senses and materials
creation as a tool of self-knowledge
regulation of the nervous system through experience
🕘 Date:
19. April
15:00 - 18:00
📍Location: Vymenník Wupertálska, Titogradská 17, Košice KVP
💶 Price: €45 / person
Includes:
sensory and creative material and aids
apron
refreshments (vegan friendly + gluten free)
Min. number of persons: 6
Max. number of people: 12
And of course, the price also includes my expert guidance, safe space and sensitive guidance throughout the process.
📆 Reservations: https://c hat-centrum-pre-kreativnu-liecbu-arteterapiou.reservio.com/events/4cc1ed79-49eb-437c-a643-88be778dcb74/
Workshop it is suitable for anyone who feels that they need to slow down, connect more with themselves and experience creativity in a different way - without pressure, without evaluation.
Maybe this is the space you have been putting off for a long time.