Surat Shabd Yoga Meditatiesessie en Mantrazang

Free guided meditation session: (mantra) chanting accompanied by sitar, guided meditation & silent meditation on Inner Light and Sound.

Free biweekly meditation sessions with Tamar and Laszlo in De Horizon, on Mondays from 4:30 PM to 6:00 PM. Address: Hembrugstraat 156, Amsterdam. Tamar and Laszlo are students of Satguru Sirio Ji, a realized contemporary master of Surat Shabd Yoga.

Surat Shabd Yoga is third eye meditation, focused on the Inner Light and Sound, two phenomena with which the Inner Self interacts tangible way can be experienced. Surat Shabd Yoga aims to unite the attention (Surat) (Yoga) with this Inner Light and Sound (Shabd). It brings you into contact with an inexhaustible, untouchable and ever-present source of deep inner peace, happiness, clarity, intuition, wisdom, creativity and love. The more you practice this meditation, the more you discover what you really are: consciousness that extends beyond body and mind. Watch this short video about Surat Shabd Yoga:
https://www.youtube.com/watch?v=uSF5wPY4x8s&t=1s

The sessions are structured as follows:
• About 20-25 minutes of Bhajan and Mantra singing , accompanied by the Sitar (an Indian stringed instrument). We start the session with this devotional music/chant to calm the mind and create a meditative atmosphere.
• About 10 minutes of guidance in meditation.
• About 30 minutes of silent meditation.
• About 5 minutes Chanting mantra to end the session.

Upcoming dates of meditation sessions with Tamar and Laszlo in 2024 & 2025:
• November: 4, 18
• December: 2, 16, 30
• January: 6, 20
• February: 3, 17
• March: 3, 17, 31
• April: 14

For more information and registration, send an email to: [email protected].

For more information about Surat Shabd Yoga, Satguru Sirio Ji and the Sant Bani Ashram in Tuscany:
• siriosatsang.com
• siriosatsang.com/siriusmagazine
• santbaniashram.com

Available on Spotify:
• Daily Guidance Meditation Podcast
• The Light of Sirio Podcast (new episodes bi-weekly)

Live Satsangs are available on YouTube: www.youtube.com/@SirioSatsang

Namaste, we hope to see you at our upcoming sessions!