This event has been ended!
TAI CHI /QI GONG MINI RETREAT
ta IC Hi /Q i gong mini retreat
Event by: Qi Harmony Ireland
Location: Shambala Holistic & Retreat Centre, Gealgum Road 48, Derrylin
Talks & discussions, Health & wellness
About event
INTRODUCTORY QI GONG TAI CHI CLASSES
SHAMBALA RETREAT CENTER
SUNDAY | JUNE 29TH | 11:00 AM – 3:00 PM
TAI CHI ESSENCE & QI GONG
Learn a gentle basic form and meditation
Experience flowing movements to open the heart
Stretch and release old energy
Connect Heaven and Earth
Improve posture and breathwork
Strengthen bones and move energy
Relax and balance your nervous system
A bowl of soup will be included.
All levels welcome. Come as you are and enjoy a calm, mindful afternoon of movement and healing.
PRICE: €60 / £50
CONTACT COLIN
086 3298392
SHAMBALA RETREAT CENTER
SUNDAY | JUNE 29TH | 11:00 AM – 3:00 PM
TAI CHI ESSENCE & QI GONG
Learn a gentle basic form and meditation
Experience flowing movements to open the heart
Stretch and release old energy
Connect Heaven and Earth
Improve posture and breathwork
Strengthen bones and move energy
Relax and balance your nervous system
A bowl of soup will be included.
All levels welcome. Come as you are and enjoy a calm, mindful afternoon of movement and healing.
PRICE: €60 / £50
CONTACT COLIN
086 3298392