Tělo proudí jako řeka: základy čchikungu a somatiky s Alicí Červinkovou

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Tělo proudí jako řeka: základy čchikungu a somatiky s Alicí Červinkovou

The body flows like a river: the foundations of chicung and somatics with Alice Červinková

Event by: Pohyb a dech

Location: Kroftova 357/14, Kroftova 14, Praha 5

Talks & discussions, Health & wellness

About event

This summer course is inspired by the chikung movement “The body flows like a river”. The course will depend on this complex movement and will also be directed to it. The body flows like a river that constantly flows and changes - sometimes calm and soft, sometimes alive and energetic.
The aim of a series of lessons is to stir the body and mind through the chicung and somatic practices that allow us to perceive and experience the body as a flowing element.
During the course I will guide you to move the waves - from fine and smooth, which will release tension and expand elasticity and momentum, to dynamic and living movements that awaken energy and strengthen muscle and joint structures.
Like the river, our body can be in a quiet flow or stormy, and this course will help you experience both and find a balance. Come to discover your own flow of life - in peace and in a stream of active movement, and let the body and mind flow like a river that is still flowing and turning.

5 lessons - 1350 CZK (270CZK/lesson)
4 lessons will take place in the studio, the last fifth lesson 26.8. will take place at the Vltava River on Střelecký Island.
The lesson can also be attended individually - the price of an individual lesson is 300 CZK
Registration: [email protected] or click "I will participate" in the event.

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