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Teoreticko - praktický celodenný workshop: JÓGA a AJURVÉDSKY DETOX V KOCKE
Theoretical - practical all-day workshop: YOGA and AYURVEDIC DETOX IN A CUBE
Event by: RAJ zdravia
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Theoretically – a practical all-day workshop of YOGA and AYURVEDIC DETOX IN A CUBE or how to comprehensively cleanse yourself in the comfort of your own home in the spring
Experienced lecturer Šárka Ondrišová has prepared for you a summary of everything that is important regarding the topic of spring detox according to Ayurveda - the oldest preserved system of healing on Earth.
The workshop is intended for everyone interested in a better understanding their own body and its physical and psychological manifestations, what they want to learn:
how to get rid of stress and relax
they need to lighten the body and start digestion
they need to improve the quality of sleep and skin
they need to calm the mind
they want to learn to breathe properly and meditate
they want to get moving with yoga
more about Ayurveda as a holistic system for better life
grasp the tridoshic Ayurvedic theory, which is the basis of understanding Ayurveda and man from the point of view of Ayurveda.
"By changing the menu and the habits we have associated with eating, the human body can be cured without the use of any medicines, while hundreds of the best medicines cannot cure a sick person if he eats the wrong diet."
Price: 99 euros
V the price includes:
2 x yoga practice
2 x lecture on Ayurveda
Fruit snack, lunch, coffee with a cookie
Meditation, sound healing
Ayurvedic dry head massage workshop in pairs
PROGRAM
8.15 - 8.30 WELCOME AND FAMILIARITY WITH THE PROGRAM
8.30 - 10.00 AYURYOGA AND PRANAYAMA
10.30 - 12.00 1ST LECTURE "INTRODUCTION TO AYURVEDA - TRIDOSHIC THEORY"
FILLING IN THE QUESTIONNAIRES TO DETERMINE THE DOSHAS OF THE PARTICIPANTS
12.00 - 12.45 LUNCH
12.45 - 1.15 PM MEDITATION FOR BETTER DIGESTION
13.15 - 14.15 AYURVEDIC DRY HEAD MASSAGE IN COUPLES
14.15 – 16.15 2nd LECTURE "AYURVEDIC SPRING DETOX"
16.15 - 17.00 COFFEE AND CAKE
17.00 – 18.00 AYURYOGA
18.00 - 18.45 SOUNDHEALING
18.45 - 19:00 CONCLUSION
Experienced lecturer Šárka Ondrišová has prepared for you a summary of everything that is important regarding the topic of spring detox according to Ayurveda - the oldest preserved system of healing on Earth.
The workshop is intended for everyone interested in a better understanding their own body and its physical and psychological manifestations, what they want to learn:
how to get rid of stress and relax
they need to lighten the body and start digestion
they need to improve the quality of sleep and skin
they need to calm the mind
they want to learn to breathe properly and meditate
they want to get moving with yoga
more about Ayurveda as a holistic system for better life
grasp the tridoshic Ayurvedic theory, which is the basis of understanding Ayurveda and man from the point of view of Ayurveda.
"By changing the menu and the habits we have associated with eating, the human body can be cured without the use of any medicines, while hundreds of the best medicines cannot cure a sick person if he eats the wrong diet."
Price: 99 euros
V the price includes:
2 x yoga practice
2 x lecture on Ayurveda
Fruit snack, lunch, coffee with a cookie
Meditation, sound healing
Ayurvedic dry head massage workshop in pairs
PROGRAM
8.15 - 8.30 WELCOME AND FAMILIARITY WITH THE PROGRAM
8.30 - 10.00 AYURYOGA AND PRANAYAMA
10.30 - 12.00 1ST LECTURE "INTRODUCTION TO AYURVEDA - TRIDOSHIC THEORY"
FILLING IN THE QUESTIONNAIRES TO DETERMINE THE DOSHAS OF THE PARTICIPANTS
12.00 - 12.45 LUNCH
12.45 - 1.15 PM MEDITATION FOR BETTER DIGESTION
13.15 - 14.15 AYURVEDIC DRY HEAD MASSAGE IN COUPLES
14.15 – 16.15 2nd LECTURE "AYURVEDIC SPRING DETOX"
16.15 - 17.00 COFFEE AND CAKE
17.00 – 18.00 AYURYOGA
18.00 - 18.45 SOUNDHEALING
18.45 - 19:00 CONCLUSION