This event has been ended!
Terapie dechem s Janem Žaludem
Breath therapy with Jan Žalud
Event by: Vnímej své tělo
Location: Tamarind Tree, Vyšehradská 1376/43, Praha 2
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Connected conscious breathing is one of the most effective techniques you can use for your personal development.
This evening is here for you. Start using your breath consciously, whether for your health or mental well-being. Come to relax, jump out of your daily routine and gain new energy. It doesn't matter if you already have some experience with breathing or not at all. All techniques and exercises will take place at a basic level, safely, easily and simply. You can look forward to energetic cleansing with the help of the breath. Approximately 40-50 minutes of therapy with connected conscious breathing will be included.
The beauty of breathing is that it guides you safely, gently and without the intervention of third parties. So you are always completely safe and with yourself.
IS THE WORKSHOP FOR YOU?
• Do you often feel stressed and find it difficult to stop or slow down?
• Do you often feel physically and mentally tired ?
tired all day and you don't want to do anything in the evening?
• Don't you have many opportunities to relax and connect with yourself?
• Do you sometimes think that it would be nice to meet people at the same wave?
BREATHWORK – CONSCIOUS BREATH
You will taste the therapeutic conscious breath. We can go very deep with it gently and completely safely. Healing processes are taking place, clearing the deposits of trauma, dysfunctional patterns and beliefs. It heals every cell, conscious and unconscious and the physical body. It allows a complete restart, release of the past and opening to the present moment.
Breathwork is especially a path to yourself and a path to your own soul.
WHO WILL GUIDE YOU?
Jan Žalud
Founder of the Breath Therapy project, certified breathwork facilitator at Breathing Space, certified OXYGEN ADVANTAGE® instructor, fitness specialist (FTVS UK), chairman of the HESU sports academy< br/>Experience from elite sports taught him to patiently progress towards the goal, not stop and constantly move forward. Among Honza's passions are sports, diving, tackling 5 thousand. mountains, travel and definitely the breath that connects and integrates everything he has learned so far.
This evening is here for you. Start using your breath consciously, whether for your health or mental well-being. Come to relax, jump out of your daily routine and gain new energy. It doesn't matter if you already have some experience with breathing or not at all. All techniques and exercises will take place at a basic level, safely, easily and simply. You can look forward to energetic cleansing with the help of the breath. Approximately 40-50 minutes of therapy with connected conscious breathing will be included.
The beauty of breathing is that it guides you safely, gently and without the intervention of third parties. So you are always completely safe and with yourself.
IS THE WORKSHOP FOR YOU?
• Do you often feel stressed and find it difficult to stop or slow down?
• Do you often feel physically and mentally tired ?
tired all day and you don't want to do anything in the evening?
• Don't you have many opportunities to relax and connect with yourself?
• Do you sometimes think that it would be nice to meet people at the same wave?
BREATHWORK – CONSCIOUS BREATH
You will taste the therapeutic conscious breath. We can go very deep with it gently and completely safely. Healing processes are taking place, clearing the deposits of trauma, dysfunctional patterns and beliefs. It heals every cell, conscious and unconscious and the physical body. It allows a complete restart, release of the past and opening to the present moment.
Breathwork is especially a path to yourself and a path to your own soul.
WHO WILL GUIDE YOU?
Jan Žalud
Founder of the Breath Therapy project, certified breathwork facilitator at Breathing Space, certified OXYGEN ADVANTAGE® instructor, fitness specialist (FTVS UK), chairman of the HESU sports academy< br/>Experience from elite sports taught him to patiently progress towards the goal, not stop and constantly move forward. Among Honza's passions are sports, diving, tackling 5 thousand. mountains, travel and definitely the breath that connects and integrates everything he has learned so far.