The ultimate guide to dealing with stress and burnout (Solar Chiropractic)

Solar Chiropractic will present a workshop on overcoming stress and burnout as an expat at the IamExpat Fair Amsterdam 2025.

Info for attendees: This workshop is part of the IamExpat Fair Amsterdam 2025. To enter this workshop, you must also have a General Entrance ticket: https://iamexpat-fair-amsterdam-2025.eventbrite.nl

About this workshop: We live in a busy world. For expats, moving countries and adapting to a new culture adds a lot of extra stress for our bodies to deal with . Despite all of our modern conveniences and advancements, the prevalence of anxiety, burnout and lifestyle-induced illnesses has never been higher.

In this workshop, Solar Chiropractic will outline some powerful ways you can support your nervous system so that you can better deal with stress. They’ll go over the three types of stress (physical, mental/emotional and chemical), explain how they impact your health, and give advice on how to address these stresses on a daily basis.

Solar Chiropractic knows that the human body is highly intelligent. Seeing the body as a whole, they take a vitalistic and goal-centred approach to help you achieve your highest health potential. Their team of expats from Australia, New Zealand, Poland and the UK are always ready to help.

Important note: Workshop seats are allocated on a first-come, first-served basis. You need to arrive at the workshop space 15 minutes early to ensure you get a seat.