Thuis voelen Sociaal

This is the last session of a series of 5 workshops about feeling at home in yourself. In this session we learn how to manage our energy socially, so that we know and communicate our boundaries, but also thrive in social situations. We learn about various other cultures in the room through fun role-playing games to increase our cultural awareness. You will leave the session with social tools to manage your energy and a sense of curiosity about the rich social context in which we all live.

Feeling at home always starts with yourself. Whether you sleep well, exercise enough and exercise, you are aware of your emotions, you experience flow and you are in touch with what is most important to you. Feeling at home within yourself is the first step to having healthy relationships with the people around you.

During these fun and practical workshops, Shashi (coach and founder Hayena) teaches timeless concepts and frameworks developed by studying 17 top athletes and refined by teaching thousands of people from different areas of life. You'll go home inspired, ready to take the actions you've been putting off, and you'll feel more at home as soon as you enter the workshop.

The series is divided into a number of theme meetings (7:30 PM - 9:15 PM CET every day):

* September 9: Feeling at home Spiritually
* September 16: Feeling at home Physically
* September 23: Feeling at home Emotionally
* September 30: Feeling at home Mentally
* October 7: Feeling at home Social

*Both international and Dutch speakers are welcome at this meeting. The main language of the meeting is Dutch.*

*Register via [[email protected]](mailto:[email protected])*

*Shashi has lived in the Netherlands since 2015. In the past 10 years he has had to keep several balls in the air, such as family, career, health. Through this series of workshops, he looks forward to sharing his own experiences and practical frameworks he has learned. As a business strategist but also as a coach/facilitator.*