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Transformative Movement Session - Moving into the Presence
Event by: Soul Balance Movement and Dance, Mira Esther
Location: Center for Yoga and voice, Paul-Lincke-Ufer 30, Berlin - Bezirk Friedrichshain-Kreuzberg
Talks & discussions, Health & wellness
About event
GERMAN:
Dear Movers,
Feel warmly invited to the upcoming Soul Balance Transformative Movement Session on Wednesday, November 26th, 2025, from 8:00 p.m. to 9:45 p.m. in the Center for Yoga and Voice in Kreuzberg.
In this guided, free, transformative movement session we will play, listen and enter into the dance of presence Immerse yourself.
What in me is longing for recognition, expression and compassion right now - through the language of my body in the moment?
There is no right or wrong in movement, just the willingness to connect with your inner navigator - your body.
I look forward to holding space for you, moving with you and being touched and moved by your unique forms of expression.
We start with grounding exercises that help us center our attention and connect with the body in the present moment. From there we let our bodies move further, with the help of movement impulses that connect us even deeper with the wisdom of our body. The music, impulses, couple or group encounters further support you in connecting fully with your own body. There is no right or wrong, just the willingness to let your inner compass speak and let it guide you in movement.
WHEN: Wednesday, November 26th, 2025
WHERE: Center for Yoga and Voice (Kreuzberg)
Paul-Lincke-Ufer 30, 10999 Berlin
Bell: Yoga 3, 2. Backyard
TIME: 8:00 p.m. - 9:45 p.m.
(Entry from 7:50 p.m. Drop-in, no dance experience necessary.)
Energy balancing: Donation-based (recommendation: 10-20 €)
Just come as you are and bring comfortable clothes that you can move easily in
The session can be held in German and/or English, depending on the movers' needs.
I look forward to holding space for you, moving with you and being touched and moved by your unique forms of expression.
All the best
Mira (Certified Transformative Dance Facilitator)
Note: This workshop is not therapeutic, however, the responsibility for your well-being lies with you. However, it can still have a therapeutic effect.
P.S.: This session is a drop-in session, so no prior registration is necessary. If you still confirm that you want to come, that will of course help me a little with the planning. 🙏🏼
After almost three years there and more than 30 movement sessions and workshops, I will be leaving this beautiful studio and making space for a new studio and a new chapter! Any hints or tips for this are very welcome. 🙏🏼
ENGLISH:
Dear Movers,
You are warmly invited to the upcoming Soul Balance Transformative Movement Session on Wednesday, November 26th, 2025, from 8:00–9:45 PM at the Center for Yoga and Voice in Kreuzberg.
In this guided, free-form transformative movement session, we will play, listen, and immerse yourself in the Dance of Presence.
What within me is longing right now for recognition, expression, and compassion — through the language of my body in this very moment?
There is no right or wrong way to move, only the willingness to connect with your inner compass — your body.
We will begin with grounding exercises that help us center our attention and connect with the body in the present moment. From there, we allow our bodies to guide us further, supported by movement impulses that help us sink deeper into the wisdom of the body. Music, impulses, and pair or group encounters support the process of connecting fully with your own body. There is no right or wrong — only the willingness to let your inner compass speak and guide you into movement.
WHEN: Wednesday, November 26th, 2025
WHERE: Center for Yoga and Voice (Kreuzberg)
Paul-Lincke-Ufer 30, 10999 Berlin
Doorbell: Yoga 3, 2nd backyard
TIME: 8:00–9:45 PM
(Entry from 7:50 PM. Drop-in, no dance experience needed.)
Energy Exchange: Donation-based (suggested: €10–20)
Come just as you are and bring comfortable clothing that allows you to move.
The session can be held in German and/or English, depending on the needs of the movers.
I look forward to holding space for you, moving with you, and being touched and moved by your unique expressions.
With love,
Mira (Certified Transformative Dance Facilitator)
Note: This workshop is not therapeutic, yet your well-being remains your own responsibility. Still, it may have therapeutic effects.
P.S.: This is a drop-in session, so no prior registration is required. If you let me know you plan to join, it does help me a little with planning.
After almost 3 years there and more than 30 Movement Sessions and workshops I will leave this beautiful studio and making space for a new one and a new chapter! Any hints welcome. 🙏🏼
Dear Movers,
Feel warmly invited to the upcoming Soul Balance Transformative Movement Session on Wednesday, November 26th, 2025, from 8:00 p.m. to 9:45 p.m. in the Center for Yoga and Voice in Kreuzberg.
In this guided, free, transformative movement session we will play, listen and enter into the dance of presence Immerse yourself.
What in me is longing for recognition, expression and compassion right now - through the language of my body in the moment?
There is no right or wrong in movement, just the willingness to connect with your inner navigator - your body.
I look forward to holding space for you, moving with you and being touched and moved by your unique forms of expression.
We start with grounding exercises that help us center our attention and connect with the body in the present moment. From there we let our bodies move further, with the help of movement impulses that connect us even deeper with the wisdom of our body. The music, impulses, couple or group encounters further support you in connecting fully with your own body. There is no right or wrong, just the willingness to let your inner compass speak and let it guide you in movement.
WHEN: Wednesday, November 26th, 2025
WHERE: Center for Yoga and Voice (Kreuzberg)
Paul-Lincke-Ufer 30, 10999 Berlin
Bell: Yoga 3, 2. Backyard
TIME: 8:00 p.m. - 9:45 p.m.
(Entry from 7:50 p.m. Drop-in, no dance experience necessary.)
Energy balancing: Donation-based (recommendation: 10-20 €)
Just come as you are and bring comfortable clothes that you can move easily in
The session can be held in German and/or English, depending on the movers' needs.
I look forward to holding space for you, moving with you and being touched and moved by your unique forms of expression.
All the best
Mira (Certified Transformative Dance Facilitator)
Note: This workshop is not therapeutic, however, the responsibility for your well-being lies with you. However, it can still have a therapeutic effect.
P.S.: This session is a drop-in session, so no prior registration is necessary. If you still confirm that you want to come, that will of course help me a little with the planning. 🙏🏼
After almost three years there and more than 30 movement sessions and workshops, I will be leaving this beautiful studio and making space for a new studio and a new chapter! Any hints or tips for this are very welcome. 🙏🏼
ENGLISH:
Dear Movers,
You are warmly invited to the upcoming Soul Balance Transformative Movement Session on Wednesday, November 26th, 2025, from 8:00–9:45 PM at the Center for Yoga and Voice in Kreuzberg.
In this guided, free-form transformative movement session, we will play, listen, and immerse yourself in the Dance of Presence.
What within me is longing right now for recognition, expression, and compassion — through the language of my body in this very moment?
There is no right or wrong way to move, only the willingness to connect with your inner compass — your body.
We will begin with grounding exercises that help us center our attention and connect with the body in the present moment. From there, we allow our bodies to guide us further, supported by movement impulses that help us sink deeper into the wisdom of the body. Music, impulses, and pair or group encounters support the process of connecting fully with your own body. There is no right or wrong — only the willingness to let your inner compass speak and guide you into movement.
WHEN: Wednesday, November 26th, 2025
WHERE: Center for Yoga and Voice (Kreuzberg)
Paul-Lincke-Ufer 30, 10999 Berlin
Doorbell: Yoga 3, 2nd backyard
TIME: 8:00–9:45 PM
(Entry from 7:50 PM. Drop-in, no dance experience needed.)
Energy Exchange: Donation-based (suggested: €10–20)
Come just as you are and bring comfortable clothing that allows you to move.
The session can be held in German and/or English, depending on the needs of the movers.
I look forward to holding space for you, moving with you, and being touched and moved by your unique expressions.
With love,
Mira (Certified Transformative Dance Facilitator)
Note: This workshop is not therapeutic, yet your well-being remains your own responsibility. Still, it may have therapeutic effects.
P.S.: This is a drop-in session, so no prior registration is required. If you let me know you plan to join, it does help me a little with planning.
After almost 3 years there and more than 30 Movement Sessions and workshops I will leave this beautiful studio and making space for a new one and a new chapter! Any hints welcome. 🙏🏼