Transformative Yoga with Pallavi

Experience a transformative blend of energising yoga, deep yin stretches, and calming meditation. Balance from within!

Welcome to Transformative Yoga with Pallavi!

✨ Open to All—Everyone is welcome, including those from outside Zandkasteel.

🌿 When: Every Friday

Morning Session: 8:30 AM – 10:00 AM

Evening Session: 5:30 PM – 7:00 PM

📍 Where: Zandkasteel Amsterdam, Room 11, Floor A
(Ask at reception for directions if needed.)

Join Pallavi, a certified yoga instructor, for a rejuvenating and empowering yoga experience. Each session is thoughtfully designed to include:

• Sun Salutations to energize and warm up the body,
• Deep Breathing Exercises to calm the mind and enhance focus,
• Yin Yoga to relax deeply and improve flexibility, and
• Hatha Yoga to build strength and balance.

💛 Perfect for all levels, from beginners to seasoned yogis, this transformative journey will leave you feeling balanced, centered, and energized.

🔖 What to Bring:
Please bring your yoga mat and cushions for comfort.

🌟 Don’t miss this opportunity to elevate your well-being in a serene and welcoming space. We can’t wait to see you on the mat!