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TRE Praha: Stes a trauma uvolňující cvičení
Tre Praha: Steres and Trauma Relaxing Exercise
Event by: TREtreat
Location: Little Bali, Ve Smečkách, Praha 1
Talks & discussions
About event
TRE - Trauma and Stress Release Exercis, Czech Trauma and Stress Relaxing Exercise is a series of simple exercises, thanks to which we can release deep withdrawal, stress and tension from the muscles.
Energy that will download the muscles in a stress or traumatic situation in them can be locked for decades. The body remembers everything. We have the natural ability to relax this tension if we allow it. Using simple exercises, I will teach you how to activate the release mechanism. Thanks to the release we are better prepared for the situations that life brings. David Barceli. Finally, we will talk about how to safely practices the method at home. I have discovered the spontaneous release of tension from the muscles for long -term concentrations on body blocks and injuries. Subsequent practice and study I understood that in our bodies we wear a lot of suppressed emotions and traumas. href = "https://forms.gle/25jln5wfiwkxjpwx7"> https://forms.gle/25jln5wfiwkxjpwx7
questions: [email protected]
Energy that will download the muscles in a stress or traumatic situation in them can be locked for decades. The body remembers everything. We have the natural ability to relax this tension if we allow it. Using simple exercises, I will teach you how to activate the release mechanism. Thanks to the release we are better prepared for the situations that life brings. David Barceli. Finally, we will talk about how to safely practices the method at home. I have discovered the spontaneous release of tension from the muscles for long -term concentrations on body blocks and injuries. Subsequent practice and study I understood that in our bodies we wear a lot of suppressed emotions and traumas. href = "https://forms.gle/25jln5wfiwkxjpwx7"> https://forms.gle/25jln5wfiwkxjpwx7
questions: [email protected]