Treino das 5@s by Monsanting GMCJamor-Trail Running Caminhada Desportiva e Corrinhada

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Treino das 5@s by Monsanting GMCJamor-Trail Running Caminhada Desportiva e Corrinhada

5@s Training by Monsanting GMCJamor-Trail Running Sports Walking and Running

Event by: Monsanting GMCJamor/Trail e Caminhada Desportiva, Bruno Sousa

Location: Parque de Merendas do Moinho do Penedo, Lisbon

Sports

About event

MANDATORY TO BRING FLASHLIGHT 🔦 OR FRONT

Thursday, December 5th, we will meet again for another 5af training at our favorite training location, Parque Florestal do Monsanto.

Don't forget to bring trail running shoes, water and a sweater for after your workout if you want to stay for recovery

If you enjoy trail running, sport walking or running that's a must. introduction to running, then come join us for another training and therapy session in nature.

We start our training at 6:15 pm, concentrating in the Moinho do Penedo car park in Monsanto Lisbon, finishing it at 8pm followed by our now famous recovery.



Come and feel the true team spirit, friendship and sharing where no one is left behind...

#monsantinggmcjamor
#aquininguemficaparatras

Until 5af😉👍

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